8.3 km | 00:45:03 | 05:24/km日期: 2017-01-11 20:54 - 卡路里: 453 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78%
Pace: 04'33" / 05'49" / 05'34" / 05'32" / 05'15" / 05'17" / 05'05" / 04'55" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'13") | 1000 / 1000 |
| 2 | | 05'48" (+00'53") | 1000 / 2000 |
| 3 | | 05'33" (+00'38") | 1000 / 3000 |
| 4 | | 05'31" (+00'36") | 1000 / 4000 |
| 5 | | 05'15" (+00'20") | 1000 / 5000 |
| 6 | | 05'16" (+00'21") | 1000 / 6000 |
| 7 | | 05'05" (+00'10") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 04'32" | 319 / 8319 |
1月累積里程 :
186.81 km 
adidas boston boost 累積 :
1899.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'49" | 00:10'22" |
| 3 | 05'34" | 00:15'56" |
| 4 | 05'32" | 00:21'28" |
| 5 | 05'15" | 00:26'43" |
| 6 | 05'17" | 00:32'00" |
| 7 | 05'05" | 00:37'05" |
| 8 | 04'55" | 00:42'00" |
| 8.3 | 04'32" | 00:43'27" |
展開計圈分析
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