10.0 km | 00:44:41 | 04:27/km日期: 2017-01-09 20:18 - 卡路里: 677 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 75%
Pace: 04'44" / 04'32" / 04'19" / 04'24" / 04'23" / 04'27" / 04'31" / 04'26" / 04'31" / 04'23" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'26") | 1000 / 1000 |
| 2 | | 04'32" (+00'14") | 1000 / 2000 |
| 3 | | 04'18" | 1000 / 3000 |
| 4 | | 04'23" (+00'05") | 1000 / 4000 |
| 5 | | 04'22" (+00'04") | 1000 / 5000 |
| 6 | | 04'26" (+00'08") | 1000 / 6000 |
| 7 | | 04'31" (+00'13") | 1000 / 7000 |
| 8 | | 04'26" (+00'08") | 1000 / 8000 |
| 9 | | 04'31" (+00'13") | 1000 / 9000 |
| 10 | | 04'23" (+00'05") | 1000 / 10000 |
| 11 | | 02'10" | 12 / 10012 |
1月累積里程 : 301.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'32" | 00:09'16" |
| 3 | 04'19" | 00:13'35" |
| 4 | 04'24" | 00:17'59" |
| 5 | 04'23" | 00:22'22" |
| 6 | 04'27" | 00:26'49" |
| 7 | 04'31" | 00:31'20" |
| 8 | 04'26" | 00:35'46" |
| 9 | 04'31" | 00:40'17" |
| 10 | 04'23" | 00:44'40" |
| 10.0 | 02'44" | 00:44'42" |
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