10.3 km | 01:02:38 | 06:03/km日期: 2017-01-09 05:08 - 卡路里: 613 Cal - 總步數: 11222 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 79%
Pace: 06'52" / 06'02" / 05'57" / 05'53" / 05'46" / 05'50" / 05'53" / 06'03" / 06'05" / 06'08" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'04") | 1009 / 1009 | 174 / 84 |
| 2 | | 05'59" (+00'15") | 1006 / 2015 | 179 / 93 |
| 3 | | 05'55" (+00'11") | 1004 / 3020 | 180 / 93 |
| 4 | | 05'53" (+00'09") | 1006 / 4027 | 180 / 94 |
| 5 | | 05'44" | 1006 / 5034 | 181 / 95 |
| 6 | | 05'47" (+00'03") | 1006 / 6040 | 181 / 94 |
| 7 | | 05'49" (+00'05") | 1006 / 7046 | 181 / 94 |
| 8 | | 06'00" (+00'16") | 1006 / 8053 | 180 / 92 |
| 9 | | 06'03" (+00'19") | 1005 / 9058 | 178 / 92 |
| 10 | | 06'07" (+00'23") | 1003 / 10061 | 177 / 91 |
| 11 | | 06'17" (+00'33") | 331 / 10392 | 170 / 93 |
1月累積里程 : 235.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'02" | 00:12'54" |
| 3 | 05'57" | 00:18'51" |
| 4 | 05'53" | 00:24'44" |
| 5 | 05'46" | 00:30'30" |
| 6 | 05'50" | 00:36'20" |
| 7 | 05'53" | 00:42'13" |
| 8 | 06'03" | 00:48'16" |
| 9 | 06'05" | 00:54'21" |
| 10 | 06'08" | 01:00'29" |
| 10.3 | 06'29" | 01:02'38" |
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