16.6 km | 01:37:24 | 05:52/km日期: 2017-01-08 14:30 - 平均心率: 135 - 卡路里: 791 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'00" / 06'07" / 05'40" / 05'39" / 05'29" / 06'49" / 05'53" / 05'33" / 05'29" / 05'37" / 05'34" / 05'50" / 05'37" / 05'31" / 05'16" / 06'41" / 07'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 411.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'07" | 00:12'07" |
| 3 | 05'40" | 00:17'47" |
| 4 | 05'39" | 00:23'26" |
| 5 | 05'29" | 00:28'55" |
| 6 | 06'49" | 00:35'44" |
| 7 | 05'53" | 00:41'37" |
| 8 | 05'33" | 00:47'10" |
| 9 | 05'29" | 00:52'39" |
| 10 | 05'37" | 00:58'16" |
| 11 | 05'34" | 01:03'50" |
| 12 | 05'50" | 01:09'40" |
| 13 | 05'37" | 01:15'17" |
| 14 | 05'31" | 01:20'48" |
| 15 | 05'16" | 01:26'04" |
| 16 | 06'41" | 01:32'45" |
| 16.6 | 07'58" | 01:37'23" |
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