14.4 km | 01:19:27 | 05:30/km日期: 2017-01-08 16:44 - 總爬升: 132 m - 卡路里: 920 Cal - 總步數: 13832 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 58%
Pace: 05'26" / 05'20" / 05'05" / 05'17" / 05'25" / 05'36" / 05'32" / 05'33" / 04'50" / 05'24" / 05'41" / 05'48" / 05'52" / 05'47" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'37") | 1003 / 1003 | 168 / 109 |
| 2 | | 05'27" (+00'40") | 1008 / 2011 | 172 / 106 |
| 3 | | 05'09" (+00'22") | 1000 / 3011 | 174 / 111 |
| 4 | | 05'17" (+00'30") | 1003 / 4014 | 176 / 107 |
| 5 | | 05'27" (+00'40") | 1004 / 5019 | 174 / 104 |
| 6 | | 05'33" (+00'46") | 1005 / 6025 | 174 / 103 |
| 7 | | 05'27" (+00'40") | 1004 / 7030 | 174 / 104 |
| 8 | | 05'33" (+00'46") | 1007 / 8037 | 174 / 103 |
| 9 | | 04'47" | 1010 / 9047 | 181 / 115 |
| 10 | | 05'24" (+00'37") | 1006 / 10054 | 173 / 106 |
| 11 | | 05'41" (+00'54") | 1004 / 11059 | 173 / 101 |
| 12 | | 05'48" (+01'01") | 1003 / 12062 | 173 / 98 |
| 13 | | 05'47" (+01'00") | 1002 / 13064 | 174 / 99 |
| 14 | | 05'48" (+01'01") | 1002 / 14066 | 173 / 99 |
| 15 | | 06'03" (+01'16") | 407 / 14474 | 172 / 95 |
1月累積里程 : 201.01 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'20" | 00:10'46" |
| 3 | 05'05" | 00:15'51" |
| 4 | 05'17" | 00:21'08" |
| 5 | 05'25" | 00:26'33" |
| 6 | 05'36" | 00:32'09" |
| 7 | 05'32" | 00:37'41" |
| 8 | 05'33" | 00:43'14" |
| 9 | 04'50" | 00:48'04" |
| 10 | 05'24" | 00:53'28" |
| 11 | 05'41" | 00:59'09" |
| 12 | 05'48" | 01:04'57" |
| 13 | 05'52" | 01:10'49" |
| 14 | 05'47" | 01:16'36" |
| 14.4 | 06'59" | 01:19'27" |
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