98.5 km | 14:17:19 | 08:42/km日期: 2017-01-08 05:00 - 總爬升: 2712 m - 卡路里: 6960 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 83%
Pace: 07'43" / 07'14" / 08'31" / 08'28" / 08'39" / 09'30" / 08'54" / 08'31" / 09'24" / 09'50" / 09'24" / 09'18" / 09'42" / 10'34" / 09'59" / 08'53" / 11'35" / 11'23" / 08'26" / 11'26" / 07'29" / 05'59" / 06'01" / 05'53" / 06'37" / 06'26" / 06'57" / 06'47" / 06'55" / 06'50" / 06'53" / 09'12" / 11'06" / 12'05" / 11'09" / 11'50" / 11'48" / 09'35" / 12'27" / 15'19" / 06'52" / 07'50" / 09'06" / 11'56" / 10'43" / 12'29" / 10'00" / 09'10" / 07'18" / 11'29" / 09'50" / 07'46" / 07'19" / 06'25" / 07'44" / 07'17" / 06'54" / 09'08" / 10'26" / 06'26" / 07'04" / 07'34" / 06'31" / 06'55" / 06'09" / 07'30" / 07'38" / 12'18" / 09'11" / 08'43" / 08'40" / 13'39" / 12'32" / 10'55" / 09'47" / 14'14" / 12'30" / 12'19" / 09'22" / 07'05" / 06'11" / 06'16" / 07'01" / 06'27" / 06'08" / 07'12" / 06'07" / 06'08" / 06'03" / 06'00" / 05'37" / 06'11" / 06'20" / 06'14" / 07'02" / 06'59" / 07'21" / 06'47" / 19'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'06") | 1000 / 1000 |
| 2 | | 07'13" (+01'36") | 1000 / 2000 |
| 3 | | 08'30" (+02'53") | 1000 / 3000 |
| 4 | | 08'28" (+02'51") | 1000 / 4000 |
| 5 | | 08'39" (+03'02") | 1000 / 5000 |
| 6 | | 09'29" (+03'52") | 1000 / 6000 |
| 7 | | 08'54" (+03'17") | 1000 / 7000 |
| 8 | | 08'30" (+02'53") | 1000 / 8000 |
| 9 | | 09'24" (+03'47") | 1000 / 9000 |
| 10 | | 09'49" (+04'12") | 1000 / 10000 |
| 11 | | 09'24" (+03'47") | 1000 / 11000 |
| 12 | | 09'16" (+03'39") | 1000 / 12000 |
| 13 | | 09'42" (+04'05") | 1000 / 13000 |
| 14 | | 10'34" (+04'57") | 1000 / 14000 |
| 15 | | 09'59" (+04'22") | 1000 / 15000 |
| 16 | | 08'52" (+03'15") | 1000 / 16000 |
| 17 | | 11'34" (+05'57") | 1000 / 17000 |
| 18 | | 11'22" (+05'45") | 1000 / 18000 |
| 19 | | 08'27" (+02'50") | 1000 / 19000 |
| 20 | | 11'26" (+05'49") | 1000 / 20000 |
| 21 | | 07'28" (+01'51") | 1000 / 21000 |
| 22 | | 05'59" (+00'22") | 1000 / 22000 |
| 23 | | 06'01" (+00'24") | 1000 / 23000 |
| 24 | | 05'52" (+00'15") | 1000 / 24000 |
| 25 | | 06'36" (+00'59") | 1000 / 25000 |
| 26 | | 06'25" (+00'48") | 1000 / 26000 |
| 27 | | 06'57" (+01'20") | 1000 / 27000 |
| 28 | | 06'47" (+01'10") | 1000 / 28000 |
| 29 | | 06'55" (+01'18") | 1000 / 29000 |
| 30 | | 06'49" (+01'12") | 1000 / 30000 |
| 31 | | 06'52" (+01'15") | 1000 / 31000 |
| 32 | | 09'12" (+03'35") | 1000 / 32000 |
| 33 | | 11'05" (+05'28") | 1000 / 33000 |
| 34 | | 12'04" (+06'27") | 1000 / 34000 |
| 35 | | 11'09" (+05'32") | 1000 / 35000 |
| 36 | | 11'49" (+06'12") | 1000 / 36000 |
| 37 | | 11'48" (+06'11") | 1000 / 37000 |
| 38 | | 09'34" (+03'57") | 1000 / 38000 |
| 39 | | 12'26" (+06'49") | 1000 / 39000 |
| 40 | | 15'19" (+09'42") | 1000 / 40000 |
| 41 | | 06'51" (+01'14") | 1000 / 41000 |
| 42 | | 07'50" (+02'13") | 1000 / 42000 |
| 43 | | 09'06" (+03'29") | 1000 / 43000 |
| 44 | | 11'55" (+06'18") | 1000 / 44000 |
| 45 | | 10'43" (+05'06") | 1000 / 45000 |
| 46 | | 12'29" (+06'52") | 1000 / 46000 |
| 47 | | 09'59" (+04'22") | 1000 / 47000 |
| 48 | | 09'10" (+03'33") | 1000 / 48000 |
| 49 | | 07'17" (+01'40") | 1000 / 49000 |
| 50 | | 11'28" (+05'51") | 1000 / 50000 |
| 51 | | 09'50" (+04'13") | 1000 / 51000 |
| 52 | | 07'45" (+02'08") | 1000 / 52000 |
| 53 | | 07'19" (+01'42") | 1000 / 53000 |
| 54 | | 06'24" (+00'47") | 1000 / 54000 |
| 55 | | 07'44" (+02'07") | 1000 / 55000 |
| 56 | | 07'17" (+01'40") | 1000 / 56000 |
| 57 | | 06'53" (+01'16") | 1000 / 57000 |
| 58 | | 09'08" (+03'31") | 1000 / 58000 |
| 59 | | 10'25" (+04'48") | 1000 / 59000 |
| 60 | | 06'25" (+00'48") | 1000 / 60000 |
| 61 | | 07'03" (+01'26") | 1000 / 61000 |
| 62 | | 07'34" (+01'57") | 1000 / 62000 |
| 63 | | 06'30" (+00'53") | 1000 / 63000 |
| 64 | | 06'54" (+01'17") | 1000 / 64000 |
| 65 | | 06'09" (+00'32") | 1000 / 65000 |
| 66 | | 07'29" (+01'52") | 1000 / 66000 |
| 67 | | 07'37" (+02'00") | 1000 / 67000 |
| 68 | | 12'19" (+06'42") | 1000 / 68000 |
| 69 | | 09'11" (+03'34") | 1000 / 69000 |
| 70 | | 08'42" (+03'05") | 1000 / 70000 |
| 71 | | 08'40" (+03'03") | 1000 / 71000 |
| 72 | | 13'38" (+08'01") | 1000 / 72000 |
| 73 | | 12'31" (+06'54") | 1000 / 73000 |
| 74 | | 10'54" (+05'17") | 1000 / 74000 |
| 75 | | 09'47" (+04'10") | 1000 / 75000 |
| 76 | | 14'14" (+08'37") | 1000 / 76000 |
| 77 | | 12'28" (+06'51") | 1000 / 77000 |
| 78 | | 12'19" (+06'42") | 1000 / 78000 |
| 79 | | 09'21" (+03'44") | 1000 / 79000 |
| 80 | | 07'05" (+01'28") | 1000 / 80000 |
| 81 | | 06'11" (+00'34") | 1000 / 81000 |
| 82 | | 06'16" (+00'39") | 1000 / 82000 |
| 83 | | 07'01" (+01'24") | 1000 / 83000 |
| 84 | | 06'26" (+00'49") | 1000 / 84000 |
| 85 | | 06'08" (+00'31") | 1000 / 85000 |
| 86 | | 07'10" (+01'33") | 1000 / 86000 |
| 87 | | 06'08" (+00'31") | 1000 / 87000 |
| 88 | | 06'08" (+00'31") | 1000 / 88000 |
| 89 | | 06'02" (+00'25") | 1000 / 89000 |
| 90 | | 05'59" (+00'22") | 1000 / 90000 |
| 91 | | 05'37" | 1000 / 91000 |
| 92 | | 06'10" (+00'33") | 1000 / 92000 |
| 93 | | 06'16" (+00'39") | 1000 / 93000 |
| 94 | | 06'17" (+00'40") | 1000 / 94000 |
| 95 | | 07'02" (+01'25") | 1000 / 95000 |
| 96 | | 06'58" (+01'21") | 1000 / 96000 |
| 97 | | 07'20" (+01'43") | 1000 / 97000 |
| 98 | | 06'47" (+01'10") | 1000 / 98000 |
| 99 | | 19'24" (+13'47") | 506 / 98506 |
1月累積里程 : 205.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'14" | 00:14'57" |
| 3 | 08'31" | 00:23'28" |
| 4 | 08'28" | 00:31'56" |
| 5 | 08'39" | 00:40'35" |
| 6 | 09'30" | 00:50'05" |
| 7 | 08'54" | 00:58'59" |
| 8 | 08'31" | 01:07'30" |
| 9 | 09'24" | 01:16'54" |
| 10 | 09'50" | 01:26'44" |
| 11 | 09'24" | 01:36'08" |
| 12 | 09'18" | 01:45'26" |
| 13 | 09'42" | 01:55'08" |
| 14 | 10'34" | 02:05'42" |
| 15 | 09'59" | 02:15'41" |
| 16 | 08'53" | 02:24'34" |
| 17 | 11'35" | 02:36'09" |
| 18 | 11'23" | 02:47'32" |
| 19 | 08'26" | 02:55'58" |
| 20 | 11'26" | 03:07'24" |
| 21 | 07'29" | 03:14'53" |
| 22 | 05'59" | 03:20'52" |
| 23 | 06'01" | 03:26'53" |
| 24 | 05'53" | 03:32'46" |
| 25 | 06'37" | 03:39'23" |
| 26 | 06'26" | 03:45'49" |
| 27 | 06'57" | 03:52'46" |
| 28 | 06'47" | 03:59'33" |
| 29 | 06'55" | 04:06'28" |
| 30 | 06'50" | 04:13'18" |
| 31 | 06'53" | 04:20'11" |
| 32 | 09'12" | 04:29'23" |
| 33 | 11'06" | 04:40'29" |
| 34 | 12'05" | 04:52'34" |
| 35 | 11'09" | 05:03'43" |
| 36 | 11'50" | 05:15'33" |
| 37 | 11'48" | 05:27'21" |
| 38 | 09'35" | 05:36'56" |
| 39 | 12'27" | 05:49'23" |
| 40 | 15'19" | 06:04'42" |
| 41 | 06'52" | 06:11'34" |
| 42 | 07'50" | 06:19'24" |
| 43 | 09'06" | 06:28'30" |
| 44 | 11'56" | 06:40'26" |
| 45 | 10'43" | 06:51'09" |
| 46 | 12'29" | 07:03'38" |
| 47 | 10'00" | 07:13'38" |
| 48 | 09'10" | 07:22'48" |
| 49 | 07'18" | 07:30'06" |
| 50 | 11'29" | 07:41'35" |
| 51 | 09'50" | 07:51'25" |
| 52 | 07'46" | 07:59'11" |
| 53 | 07'19" | 08:06'30" |
| 54 | 06'25" | 08:12'55" |
| 55 | 07'44" | 08:20'39" |
| 56 | 07'17" | 08:27'56" |
| 57 | 06'54" | 08:34'50" |
| 58 | 09'08" | 08:43'58" |
| 59 | 10'26" | 08:54'24" |
| 60 | 06'26" | 09:00'50" |
| 61 | 07'04" | 09:07'54" |
| 62 | 07'34" | 09:15'28" |
| 63 | 06'31" | 09:21'59" |
| 64 | 06'55" | 09:28'54" |
| 65 | 06'09" | 09:35'03" |
| 66 | 07'30" | 09:42'33" |
| 67 | 07'38" | 09:50'11" |
| 68 | 12'18" | 10:02'29" |
| 69 | 09'11" | 10:11'40" |
| 70 | 08'43" | 10:20'23" |
| 71 | 08'40" | 10:29'03" |
| 72 | 13'39" | 10:42'42" |
| 73 | 12'32" | 10:55'14" |
| 74 | 10'55" | 11:06'09" |
| 75 | 09'47" | 11:15'56" |
| 76 | 14'14" | 11:30'10" |
| 77 | 12'30" | 11:42'40" |
| 78 | 12'19" | 11:54'59" |
| 79 | 09'22" | 12:04'21" |
| 80 | 07'05" | 12:11'26" |
| 81 | 06'11" | 12:17'37" |
| 82 | 06'16" | 12:23'53" |
| 83 | 07'01" | 12:30'54" |
| 84 | 06'27" | 12:37'21" |
| 85 | 06'08" | 12:43'29" |
| 86 | 07'12" | 12:50'41" |
| 87 | 06'07" | 12:56'48" |
| 88 | 06'08" | 13:02'56" |
| 89 | 06'03" | 13:08'59" |
| 90 | 06'00" | 13:14'59" |
| 91 | 05'37" | 13:20'36" |
| 92 | 06'11" | 13:26'47" |
| 93 | 06'20" | 13:33'07" |
| 94 | 06'14" | 13:39'21" |
| 95 | 07'02" | 13:46'23" |
| 96 | 06'59" | 13:53'22" |
| 97 | 07'21" | 14:00'43" |
| 98 | 06'47" | 14:07'30" |
| 98.5 | 19'23" | 14:17'19" |
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