11.0 km | 01:10:30 | 06:23/km日期: 2017-01-02 16:49 - 卡路里: 866 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 86%
Pace: 05'22" / 09'42" / 14'18" / 04'51" / 05'10" / 04'47" / 04'44" / 05'19" / 05'32" / 05'17" / 05'19" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'37") | 1000 / 1000 |
| 2 | | 09'42" (+04'58") | 1000 / 2000 |
| 3 | | 14'17" (+09'33") | 1000 / 3000 |
| 4 | | 04'51" (+00'07") | 1000 / 4000 |
| 5 | | 05'10" (+00'26") | 1000 / 5000 |
| 6 | | 04'46" (+00'02") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 05'19" (+00'35") | 1000 / 8000 |
| 9 | | 05'30" (+00'46") | 1000 / 9000 |
| 10 | | 05'17" (+00'33") | 1000 / 10000 |
| 11 | | 05'19" (+00'35") | 1000 / 11000 |
| 12 | | 05'47" (+01'03") | 28 / 11028 |
1月累積里程 : 126.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 09'42" | 00:15'04" |
| 3 | 14'18" | 00:29'22" |
| 4 | 04'51" | 00:34'13" |
| 5 | 05'10" | 00:39'23" |
| 6 | 04'47" | 00:44'10" |
| 7 | 04'44" | 00:48'54" |
| 8 | 05'19" | 00:54'13" |
| 9 | 05'32" | 00:59'45" |
| 10 | 05'17" | 01:05'02" |
| 11 | 05'19" | 01:10'21" |
| 11.0 | 05'47" | 01:10'31" |
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