21.4 km | 02:56:29 | 08:14/km日期: 2017-01-15 06:32 - 卡路里: 1156 Cal - 總步數: 25132 - 平均步頻: 142 - 平均步幅: 85 cm
Pace: 07'44" / 07'44" / 07'40" / 07'27" / 07'29" / 08'19" / 07'48" / 07'52" / 08'32" / 08'01" / 07'58" / 08'01" / 08'25" / 08'06" / 07'57" / 08'45" / 08'07" / 08'13" / 08'12" / 08'33" / 08'31" / 16'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" (+00'21") | 1008 / 1008 | 164 / 78 |
2 | | 07'39" (+00'16") | 1000 / 2008 | 164 / 79 |
3 | | 07'45" (+00'22") | 1006 / 3014 | 153 / 84 |
4 | | 07'23" | 1007 / 4022 | 167 / 80 |
5 | | 07'32" (+00'09") | 1005 / 5028 | 158 / 83 |
6 | | 08'14" (+00'51") | 1006 / 6034 | 134 / 89 |
7 | | 07'45" (+00'22") | 1006 / 7040 | 152 / 84 |
8 | | 07'53" (+00'30") | 1005 / 8045 | 143 / 88 |
9 | | 08'30" (+01'07") | 1003 / 9049 | 127 / 92 |
10 | | 08'00" (+00'37") | 1000 / 10049 | 141 / 88 |
11 | | 08'02" (+00'39") | 1007 / 11057 | 153 / 80 |
12 | | 08'04" (+00'41") | 1007 / 12064 | 148 / 83 |
13 | | 08'16" (+00'53") | 1003 / 13068 | 137 / 88 |
14 | | 08'01" (+00'38") | 1010 / 14078 | 142 / 87 |
15 | | 08'05" (+00'42") | 1008 / 15087 | 155 / 79 |
16 | | 08'38" (+01'15") | 1007 / 16094 | 139 / 82 |
17 | | 08'05" (+00'42") | 1002 / 17097 | 134 / 91 |
18 | | 08'16" (+00'53") | 1001 / 18098 | 140 / 86 |
19 | | 08'10" (+00'47") | 1006 / 19104 | 140 / 87 |
20 | | 08'52" (+01'29") | 1000 / 20104 | 125 / 89 |
21 | | 08'38" (+01'15") | 1005 / 21109 | 135 / 85 |
22 | | 13'56" (+06'33") | 424 / 21534 | 57 / 124 |
1月累積里程 : 26.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'44" | 00:15'28" |
3 | 07'40" | 00:23'08" |
4 | 07'27" | 00:30'35" |
5 | 07'29" | 00:38'04" |
6 | 08'19" | 00:46'23" |
7 | 07'48" | 00:54'11" |
8 | 07'52" | 01:02'03" |
9 | 08'32" | 01:10'35" |
10 | 08'01" | 01:18'36" |
11 | 07'58" | 01:26'34" |
12 | 08'01" | 01:34'35" |
13 | 08'25" | 01:43'00" |
14 | 08'06" | 01:51'06" |
15 | 07'57" | 01:59'03" |
16 | 08'45" | 02:07'48" |
17 | 08'07" | 02:15'55" |
18 | 08'13" | 02:24'08" |
19 | 08'12" | 02:32'20" |
20 | 08'33" | 02:40'53" |
21 | 08'31" | 02:49'24" |
21.4 | 16'41" | 02:56'29" |