11.0 km | 01:05:25 | 05:56/km日期: 2017-01-08 06:36 - 卡路里: 653 Cal - 總步數: 11556 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 74%
Pace: 07'04" / 06'00" / 05'46" / 05'48" / 05'47" / 05'44" / 05'41" / 05'39" / 05'42" / 05'44" / 06'17" / 72'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'28") | 1000 / 1000 | 173 / 81 |
| 2 | | 05'59" (+00'24") | 1002 / 2002 | 176 / 94 |
| 3 | | 05'46" (+00'11") | 1008 / 3011 | 178 / 96 |
| 4 | | 05'45" (+00'10") | 1006 / 4017 | 179 / 96 |
| 5 | | 05'43" (+00'08") | 1000 / 5018 | 179 / 97 |
| 6 | | 05'45" (+00'10") | 1004 / 6023 | 180 / 96 |
| 7 | | 05'38" (+00'03") | 1006 / 7029 | 176 / 100 |
| 8 | | 05'35" | 1002 / 8031 | 179 / 99 |
| 9 | | 05'42" (+00'07") | 1006 / 9038 | 179 / 97 |
| 10 | | 05'41" (+00'06") | 1006 / 10044 | 180 / 97 |
| 11 | | 06'20" (+00'45") | 1003 / 11048 | 162 / 96 |
| 12 | | 22'31" (+16'56") | 3 / 11051 | 48 / 92 |
1月累積里程 : 235.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'00" | 00:13'04" |
| 3 | 05'46" | 00:18'50" |
| 4 | 05'48" | 00:24'38" |
| 5 | 05'47" | 00:30'25" |
| 6 | 05'44" | 00:36'09" |
| 7 | 05'41" | 00:41'50" |
| 8 | 05'39" | 00:47'29" |
| 9 | 05'42" | 00:53'11" |
| 10 | 05'44" | 00:58'55" |
| 11 | 06'17" | 01:05'12" |
| 11.0 | 58'33" | 01:05'25" |
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