10.1 km | 00:49:52 | 04:56/km日期: 2017-01-08 21:18 - 卡路里: 545 Cal - 總步數: 9338 - 平均步頻: 187 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 88%
Pace: 05'41" / 04'48" / 04'46" / 04'51" / 05'02" / 04'47" / 04'43" / 05'00" / 04'02" / 05'35" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'37") | 1005 / 1005 | 173 / 101 |
2 | | 04'46" (+00'44") | 1004 / 2010 | 185 / 113 |
3 | | 04'43" (+00'41") | 1007 / 3018 | 189 / 111 |
4 | | 04'50" (+00'48") | 1002 / 4020 | 190 / 108 |
5 | | 05'02" (+01'00") | 1006 / 5027 | 182 / 108 |
6 | | 04'44" (+00'42") | 1008 / 6036 | 191 / 110 |
7 | | 04'40" (+00'38") | 1007 / 7043 | 195 / 109 |
8 | | 04'56" (+00'54") | 1002 / 8046 | 196 / 103 |
9 | | 04'02" | 1006 / 9052 | 200 / 123 |
10 | | 05'34" (+01'32") | 1004 / 10057 | 176 / 101 |
11 | | 05'52" (+01'50") | 96 / 10153 | 169 / 100 |
1月累積里程 : 135.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'48" | 00:10'29" |
3 | 04'46" | 00:15'15" |
4 | 04'51" | 00:20'06" |
5 | 05'02" | 00:25'08" |
6 | 04'47" | 00:29'55" |
7 | 04'43" | 00:34'38" |
8 | 05'00" | 00:39'38" |
9 | 04'02" | 00:43'40" |
10 | 05'35" | 00:49'15" |
10.1 | 06'23" | 00:49'52" |