8.3 km | 00:32:08 | 03:51/km日期: 2017-01-04 18:07 - 平均心率: 146 - 卡路里: 450 Cal - 溫度: 22°C - 濕度: 72%
Pace: 03'52" / 03'54" / 03'52" / 03'53" / 03'54" / 03'53" / 03'52" / 03'49" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" | 424 / 424 |
| 2 | | 03'53" (+00'06") | 416 / 841 |
| 3 | | 03'52" (+00'05") | 413 / 1255 |
| 4 | | 03'55" (+00'08") | 413 / 1668 |
| 5 | | 03'50" (+00'03") | 415 / 2084 |
| 6 | | 03'49" (+00'02") | 421 / 2505 |
| 7 | | 03'58" (+00'11") | 411 / 2917 |
| 8 | | 03'56" (+00'09") | 407 / 3325 |
| 9 | | 03'51" (+00'04") | 417 / 3743 |
| 10 | | 03'55" (+00'08") | 413 / 4156 |
| 11 | | 03'53" (+00'06") | 411 / 4567 |
| 12 | | 03'51" (+00'04") | 415 / 4982 |
| 13 | | 03'48" (+00'01") | 419 / 5402 |
| 14 | | 03'52" (+00'05") | 416 / 5818 |
| 15 | | 03'54" (+00'07") | 411 / 6229 |
| 16 | | 03'48" (+00'01") | 417 / 6647 |
| 17 | | 03'49" (+00'02") | 413 / 7061 |
| 18 | | 03'50" (+00'03") | 418 / 7479 |
| 19 | | 03'49" (+00'02") | 421 / 7901 |
| 20 | | 03'45" | 423 / 8324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
406.65 km 
Adidas Boston Boost 2 累積 :
2016.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 03'54" | 00:07'46" |
| 3 | 03'52" | 00:11'38" |
| 4 | 03'53" | 00:15'31" |
| 5 | 03'54" | 00:19'25" |
| 6 | 03'53" | 00:23'18" |
| 7 | 03'52" | 00:27'10" |
| 8 | 03'49" | 00:30'59" |
| 8.3 | 03'32" | 00:32'08" |
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