11.7 km | 00:58:32 | 05:01/km日期: 2017-01-05 17:19 - 卡路里: 629 Cal - 總步數: 10438 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 71%
Pace: 06'37" / 05'32" / 05'03" / 04'51" / 04'48" / 04'47" / 04'51" / 04'46" / 04'50" / 04'46" / 04'44" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'52") | 1005 / 1005 | 171 / 88 |
| 2 | | 05'30" (+00'48") | 1004 / 2010 | 175 / 103 |
| 3 | | 05'02" (+00'20") | 1001 / 3012 | 178 / 111 |
| 4 | | 04'50" (+00'08") | 1001 / 4013 | 178 / 115 |
| 5 | | 04'47" (+00'05") | 1002 / 5016 | 179 / 116 |
| 6 | | 04'47" (+00'05") | 1008 / 6024 | 179 / 116 |
| 7 | | 04'47" (+00'05") | 1001 / 7025 | 180 / 115 |
| 8 | | 04'47" (+00'05") | 1004 / 8030 | 180 / 115 |
| 9 | | 04'48" (+00'06") | 1005 / 9035 | 179 / 116 |
| 10 | | 04'43" (+00'01") | 1010 / 10045 | 181 / 116 |
| 11 | | 04'42" | 1006 / 11052 | 179 / 118 |
| 12 | | 04'24" | 657 / 11709 | 179 / 126 |
1月累積里程 : 140.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'32" | 00:12'09" |
| 3 | 05'03" | 00:17'12" |
| 4 | 04'51" | 00:22'03" |
| 5 | 04'48" | 00:26'51" |
| 6 | 04'47" | 00:31'38" |
| 7 | 04'51" | 00:36'29" |
| 8 | 04'46" | 00:41'15" |
| 9 | 04'50" | 00:46'05" |
| 10 | 04'46" | 00:50'51" |
| 11 | 04'44" | 00:55'35" |
| 11.7 | 04'29" | 00:58'32" |
展開計圈分析
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