6.4 km | 00:40:00 | 06:13/km日期: 2017-01-03 19:15 - 卡路里: 431 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 76%
Pace: 05'50" / 05'55" / 06'14" / 06'20" / 06'41" / 06'26" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 1000 / 1000 |
2 | | 05'58" (+00'11") | 1000 / 2000 |
3 | | 06'13" (+00'26") | 1000 / 3000 |
4 | | 06'20" (+00'33") | 1000 / 4000 |
5 | | 06'41" (+00'54") | 1000 / 5000 |
6 | | 06'25" (+00'38") | 1000 / 6000 |
7 | | 06'02" (+00'15") | 426 / 6426 |
1月累積里程 : 301.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'55" | 00:11'45" |
3 | 06'14" | 00:17'59" |
4 | 06'20" | 00:24'19" |
5 | 06'41" | 00:31'00" |
6 | 06'26" | 00:37'26" |
6.4 | 06'01" | 00:40'00" |