15.2 km | 01:26:40 | 05:42/km日期: 2016-12-29 17:28 - 卡路里: 717 Cal - 溫度: 18°C - 濕度: 56%
Pace: 06'41" / 05'59" / 05'57" / 05'58" / 05'52" / 05'48" / 05'48" / 05'45" / 05'39" / 05'50" / 05'30" / 05'21" / 05'00" / 04'51" / 04'57" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'49") | 995 / 995 |
| 2 | | 05'58" (+01'08") | 1001 / 1996 |
| 3 | | 05'58" (+01'08") | 1003 / 3000 |
| 4 | | 05'56" (+01'06") | 995 / 3996 |
| 5 | | 05'50" (+01'00") | 1003 / 4999 |
| 6 | | 05'49" (+00'59") | 1004 / 6004 |
| 7 | | 05'46" (+00'56") | 995 / 6999 |
| 8 | | 05'45" (+00'55") | 1007 / 8006 |
| 9 | | 05'39" (+00'49") | 997 / 9004 |
| 10 | | 05'49" (+00'59") | 1000 / 10005 |
| 11 | | 05'29" (+00'39") | 1002 / 11007 |
| 12 | | 05'20" (+00'30") | 1000 / 12008 |
| 13 | | 05'00" (+00'10") | 997 / 13006 |
| 14 | | 04'50" | 1003 / 14009 |
| 15 | | 05'00" (+00'10") | 999 / 15009 |
| 16 | | 11'00" (+06'10") | 152 / 15162 |
12月累積里程 : 179.82 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'59" | 00:12'40" |
| 3 | 05'57" | 00:18'37" |
| 4 | 05'58" | 00:24'35" |
| 5 | 05'52" | 00:30'27" |
| 6 | 05'48" | 00:36'15" |
| 7 | 05'48" | 00:42'03" |
| 8 | 05'45" | 00:47'48" |
| 9 | 05'39" | 00:53'27" |
| 10 | 05'50" | 00:59'17" |
| 11 | 05'30" | 01:04'47" |
| 12 | 05'21" | 01:10'08" |
| 13 | 05'00" | 01:15'08" |
| 14 | 04'51" | 01:19'59" |
| 15 | 04'57" | 01:24'56" |
| 15.2 | 10'41" | 01:26'40" |
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