10.6 km | 00:53:17 | 05:00/km日期: 2017-01-02 16:37 - 卡路里: 574 Cal - 總步數: 9742 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 86%
Pace: 05'12" / 04'57" / 04'57" / 04'57" / 04'57" / 05'02" / 05'03" / 05'00" / 04'57" / 05'03" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'16") | 1002 / 1002 | 182 / 105 |
2 | | 04'55" | 1004 / 2006 | 183 / 110 |
3 | | 04'55" | 1005 / 3012 | 181 / 111 |
4 | | 04'56" (+00'01") | 1000 / 4012 | 183 / 109 |
5 | | 04'57" (+00'02") | 1009 / 5022 | 182 / 110 |
6 | | 04'59" (+00'04") | 1007 / 6029 | 181 / 109 |
7 | | 05'00" (+00'05") | 1007 / 7036 | 182 / 109 |
8 | | 04'57" (+00'02") | 1009 / 8045 | 181 / 111 |
9 | | 04'55" | 1004 / 9049 | 184 / 110 |
10 | | 05'01" (+00'06") | 1005 / 10055 | 183 / 108 |
11 | | 04'57" (+00'02") | 636 / 10691 | 183 / 110 |
1月累積里程 : 166.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'57" | 00:10'09" |
3 | 04'57" | 00:15'06" |
4 | 04'57" | 00:20'03" |
5 | 04'57" | 00:25'00" |
6 | 05'02" | 00:30'02" |
7 | 05'03" | 00:35'05" |
8 | 05'00" | 00:40'05" |
9 | 04'57" | 00:45'02" |
10 | 05'03" | 00:50'05" |
10.6 | 05'01" | 00:53'17" |