8.0 km | 00:39:43 | 04:57/km日期: 2017-01-03 05:31 - 卡路里: 528 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83%
Pace: 05'13" / 04'40" / 04'49" / 04'42" / 05'02" / 04'56" / 05'04" / 05'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'34") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 04'48" (+00'09") | 1000 / 3000 |
| 4 | | 04'42" (+00'03") | 1000 / 4000 |
| 5 | | 05'01" (+00'22") | 1000 / 5000 |
| 6 | | 04'56" (+00'17") | 1000 / 6000 |
| 7 | | 05'03" (+00'24") | 1000 / 7000 |
| 8 | | 05'17" (+00'38") | 1000 / 8000 |
| 9 | | 04'30" | 3 / 8003 |
1月累積里程 : 301.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'40" | 00:09'53" |
| 3 | 04'49" | 00:14'42" |
| 4 | 04'42" | 00:19'24" |
| 5 | 05'02" | 00:24'26" |
| 6 | 04'56" | 00:29'22" |
| 7 | 05'04" | 00:34'26" |
| 8 | 05'17" | 00:39'43" |
| 8.0 | 04'26" | 00:39'44" |
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