10.3 km | 01:03:58 | 06:14/km日期: 2017-01-05 18:04 - 地點: 小操場 - 天氣: 涼涼 - 卡路里: 646 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'32" / 06'36" / 06'10" / 05'52" / 06'14" / 06'21" / 06'08" / 05'56" / 05'38" / 06'09" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'54") | 989 / 989 |
2 | | 06'36" (+01'01") | 1027 / 2017 |
3 | | 06'08" (+00'33") | 1002 / 3019 |
4 | | 05'51" (+00'16") | 998 / 4018 |
5 | | 06'13" (+00'38") | 1006 / 5024 |
6 | | 06'22" (+00'47") | 996 / 6021 |
7 | | 06'06" (+00'31") | 1005 / 7026 |
8 | | 05'35" | 1081 / 8108 |
9 | | 06'06" (+00'31") | 1001 / 9109 |
10 | | 06'05" (+00'30") | 1027 / 10137 |
11 | | 06'17" (+00'42") | 248 / 10386 |
1月累積里程 :
101.03 km 美津濃 WAVE RIDER 19 累積 :
1040.4 kmAndroid - Sony E5353 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'36" | 00:13'08" |
3 | 06'10" | 00:19'18" |
4 | 05'52" | 00:25'10" |
5 | 06'14" | 00:31'24" |
6 | 06'21" | 00:37'45" |
7 | 06'08" | 00:43'53" |
8 | 05'56" | 00:49'49" |
9 | 05'38" | 00:55'27" |
10 | 06'09" | 01:01'36" |
10.3 | 09'06" | 01:03'58" |