11.7 km | 01:27:35 | 07:28/km日期: 2017-01-02 06:57 - 總爬升: 293 m - 卡路里: 633 Cal - 總步數: 14842 - 平均步頻: 169 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 84%
Pace: 06'26" / 06'37" / 07'29" / 09'57" / 08'42" / 06'52" / 07'27" / 06'55" / 07'38" / 06'47" / 07'53" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" | 1007 / 1007 | 167 / 92 |
| 2 | | 06'33" (+00'08") | 1000 / 2008 | 172 / 88 |
| 3 | | 07'29" (+01'04") | 1009 / 3017 | 173 / 76 |
| 4 | | 09'50" (+03'25") | 1002 / 4019 | 166 / 60 |
| 5 | | 08'41" (+02'16") | 1009 / 5028 | 170 / 67 |
| 6 | | 06'47" (+00'22") | 1002 / 6031 | 172 / 85 |
| 7 | | 07'27" (+01'02") | 1007 / 7038 | 174 / 76 |
| 8 | | 06'53" (+00'28") | 1003 / 8042 | 172 / 83 |
| 9 | | 07'35" (+01'10") | 1004 / 9046 | 168 / 78 |
| 10 | | 06'44" (+00'19") | 1005 / 10052 | 174 / 85 |
| 11 | | 07'49" (+01'24") | 1008 / 11060 | 150 / 84 |
| 12 | | 06'36" (+00'11") | 725 / 11786 | 174 / 86 |
1月累積里程 : 164.86 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'37" | 00:13'03" |
| 3 | 07'29" | 00:20'32" |
| 4 | 09'57" | 00:30'29" |
| 5 | 08'42" | 00:39'11" |
| 6 | 06'52" | 00:46'03" |
| 7 | 07'27" | 00:53'30" |
| 8 | 06'55" | 01:00'25" |
| 9 | 07'38" | 01:08'03" |
| 10 | 06'47" | 01:14'50" |
| 11 | 07'53" | 01:22'43" |
| 11.7 | 06'42" | 01:27'35" |
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