24.1 km | 02:36:50 | 06:30/km日期: 2017-01-01 08:57 - 地點: 新竹南寮17公里海岸線 - 平均心率: 154 - 卡路里: 1174 Cal - 總步數: 26161 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 81%
Pace: 06'29" / 06'29" / 07'03" / 07'39" / 06'20" / 06'07" / 06'17" / 06'22" / 06'10" / 06'33" / 06'29" / 06'19" / 06'14" / 06'06" / 06'07" / 06'52" / 07'00" / 06'19" / 06'37" / 06'33" / 06'58" / 05'48" / 05'58" / 06'36" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'46") | 1001 / 1001 | 168 / 91 |
2 | | 06'30" (+00'48") | 1004 / 2006 | 170 / 89 |
3 | | 07'00" (+01'18") | 1003 / 3009 | 150 / 94 |
4 | | 07'37" (+01'55") | 1007 / 4017 | 149 / 88 |
5 | | 06'19" (+00'37") | 1000 / 5017 | 171 / 92 |
6 | | 06'06" (+00'24") | 1004 / 6021 | 174 / 93 |
7 | | 06'26" (+00'44") | 1001 / 7023 | 172 / 90 |
8 | | 06'18" (+00'36") | 1005 / 8028 | 169 / 93 |
9 | | 06'10" (+00'28") | 1007 / 9036 | 173 / 93 |
10 | | 06'31" (+00'49") | 1003 / 10040 | 167 / 91 |
11 | | 06'26" (+00'44") | 1002 / 11042 | 174 / 89 |
12 | | 06'20" (+00'38") | 1007 / 12049 | 176 / 89 |
13 | | 06'12" (+00'30") | 1001 / 13051 | 173 / 92 |
14 | | 06'06" (+00'24") | 1007 / 14058 | 173 / 94 |
15 | | 06'04" (+00'22") | 1008 / 15066 | 175 / 93 |
16 | | 06'56" (+01'14") | 1006 / 16073 | 160 / 90 |
17 | | 07'04" (+01'22") | 1004 / 17077 | 170 / 82 |
18 | | 06'14" (+00'32") | 1001 / 18079 | 171 / 93 |
19 | | 06'39" (+00'57") | 1000 / 19079 | 170 / 88 |
20 | | 06'28" (+00'46") | 1000 / 20080 | 166 / 92 |
21 | | 06'57" (+01'15") | 1007 / 21088 | 150 / 95 |
22 | | 05'42" | 1003 / 22091 | 169 / 103 |
23 | | 06'02" (+00'20") | 1007 / 23099 | 166 / 99 |
24 | | 06'36" (+00'54") | 1004 / 24103 | 146 / 103 |
25 | | 07'00" (+01'18") | 116 / 24220 | 159 / 89 |
苗栗曾瓊慧
苗栗曾瓊慧
苗栗曾瓊慧