21.4 km | 01:56:29 | 05:27/km日期: 2017-01-02 16:00 - 地點: 河濱 - 卡路里: 1312 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 61%
Pace: 06'50" / 07'18" / 05'51" / 05'12" / 05'08" / 05'39" / 13'54" / 04'59" / 04'46" / 04'55" / 05'05" / 05'45" / 05'07" / 05'18" / 10'53" / 04'59" / 04'32" / 05'09" / 05'46" / 05'02" / 06'41" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+02'19") | 1000 / 1000 |
2 | | 07'18" (+02'47") | 1000 / 2000 |
3 | | 05'50" (+01'19") | 1000 / 3000 |
4 | | 05'12" (+00'41") | 1000 / 4000 |
5 | | 05'07" (+00'36") | 1000 / 5000 |
6 | | 05'38" (+01'07") | 1000 / 6000 |
7 | | 05'36" (+01'05") | 1000 / 7000 |
8 | | 04'58" (+00'27") | 1000 / 8000 |
9 | | 04'47" (+00'16") | 1000 / 9000 |
10 | | 04'54" (+00'23") | 1000 / 10000 |
11 | | 05'04" (+00'33") | 1000 / 11000 |
12 | | 05'45" (+01'14") | 1000 / 12000 |
13 | | 05'06" (+00'35") | 1000 / 13000 |
14 | | 05'18" (+00'47") | 1000 / 14000 |
15 | | 06'34" (+02'03") | 1000 / 15000 |
16 | | 04'58" (+00'27") | 1000 / 16000 |
17 | | 04'31" | 1000 / 17000 |
18 | | 05'08" (+00'37") | 1000 / 18000 |
19 | | 05'46" (+01'15") | 1000 / 19000 |
20 | | 05'02" (+00'31") | 1000 / 20000 |
21 | | 05'17" (+00'46") | 1000 / 21000 |
22 | | 04'42" (+00'11") | 348 / 21348 |
新北市邱永茂
新北市邱永茂