11.2 km | 01:17:37 | 06:54/km日期: 2017-01-02 07:08 - 地點: 中山公園 - 天氣: 21 - 卡路里: 627 Cal - 平均步頻: 168
Pace: 06'53" / 06'27" / 06'27" / 06'23" / 06'24" / 06'20" / 09'11" / 05'46" / 06'18" / 08'19" / 26'58" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'59") | 1000 / 1000 |
2 | | 06'26" (+00'41") | 1000 / 2000 |
3 | | 06'27" (+00'42") | 1000 / 3000 |
4 | | 06'22" (+00'37") | 1000 / 4000 |
5 | | 06'23" (+00'38") | 1000 / 5000 |
6 | | 06'08" (+00'23") | 1000 / 6000 |
7 | | 06'36" (+00'51") | 1000 / 7000 |
8 | | 05'45" | 1000 / 8000 |
9 | | 06'16" (+00'31") | 1000 / 9000 |
10 | | 07'05" (+01'20") | 1000 / 10000 |
11 | | 11'13" (+05'28") | 1000 / 11000 |
12 | | 08'47" (+03'02") | 239 / 11239 |
1月累積里程 :
338.59 km MIZUNO WAVE HITOGAMI 3 J1GA168003 NT$3,180/雙 累積 :
1734.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'27" | 00:13'20" |
3 | 06'27" | 00:19'47" |
4 | 06'23" | 00:26'10" |
5 | 06'24" | 00:32'34" |
6 | 06'20" | 00:38'54" |
7 | 09'11" | 00:48'05" |
8 | 05'46" | 00:53'51" |
9 | 06'18" | 01:00'09" |
10 | 08'19" | 01:08'28" |
11 | 26'58" | 01:35'26" |
11.2 | 05'17" | 01:36'42" |