15.0 km | 01:21:22 | 05:25/km日期: 2017-01-10 18:51 - 卡路里: 750 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 60%
Pace: 05'18" / 05'18" / 05'14" / 05'21" / 05'15" / 05'32" / 05'30" / 05'33" / 05'30" / 05'30" / 05'38" / 05'19" / 05'28" / 05'38" / 05'16" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'04") | 1000 / 1000 |
| 2 | | 05'17" (+00'03") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'21" (+00'07") | 1000 / 4000 |
| 5 | | 05'15" (+00'01") | 1000 / 5000 |
| 6 | | 05'31" (+00'17") | 1000 / 6000 |
| 7 | | 05'30" (+00'16") | 1000 / 7000 |
| 8 | | 05'32" (+00'18") | 1000 / 8000 |
| 9 | | 05'30" (+00'16") | 1000 / 9000 |
| 10 | | 05'29" (+00'15") | 1000 / 10000 |
| 11 | | 05'38" (+00'24") | 1000 / 11000 |
| 12 | | 05'19" (+00'05") | 1000 / 12000 |
| 13 | | 05'27" (+00'13") | 1000 / 13000 |
| 14 | | 05'37" (+00'23") | 1000 / 14000 |
| 15 | | 05'16" (+00'02") | 1000 / 15000 |
| 16 | | 03'53" | 11 / 15011 |
1月累積里程 : 38.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'18" | 00:10'36" |
| 3 | 05'14" | 00:15'50" |
| 4 | 05'21" | 00:21'11" |
| 5 | 05'15" | 00:26'26" |
| 6 | 05'32" | 00:31'58" |
| 7 | 05'30" | 00:37'28" |
| 8 | 05'33" | 00:43'01" |
| 9 | 05'30" | 00:48'31" |
| 10 | 05'30" | 00:54'01" |
| 11 | 05'38" | 00:59'39" |
| 12 | 05'19" | 01:04'58" |
| 13 | 05'28" | 01:10'26" |
| 14 | 05'38" | 01:16'04" |
| 15 | 05'16" | 01:21'20" |
| 15.0 | 04'20" | 01:21'23" |
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