12.5 km | 01:15:52 | 06:03/km日期: 2017-01-07 06:53 - 總爬升: 261 m - 卡路里: 938 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 97%
Pace: 05'42" / 05'23" / 06'10" / 05'53" / 05'39" / 06'04" / 05'59" / 06'30" / 05'53" / 06'22" / 06'15" / 06'50" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'30") | 1000 / 1000 |
2 | | 05'23" | 1000 / 2000 |
3 | | 06'09" (+00'46") | 1000 / 3000 |
4 | | 05'52" (+00'29") | 1000 / 4000 |
5 | | 05'39" (+00'16") | 1000 / 5000 |
6 | | 06'04" (+00'41") | 1000 / 6000 |
7 | | 05'58" (+00'35") | 1000 / 7000 |
8 | | 06'30" (+01'07") | 1000 / 8000 |
9 | | 05'52" (+00'29") | 1000 / 9000 |
10 | | 06'22" (+00'59") | 1000 / 10000 |
11 | | 06'14" (+00'51") | 1000 / 11000 |
12 | | 06'49" (+01'26") | 1000 / 12000 |
13 | | 05'37" (+00'14") | 536 / 12536 |
1月累積里程 : 71.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'23" | 00:11'05" |
3 | 06'10" | 00:17'15" |
4 | 05'53" | 00:23'08" |
5 | 05'39" | 00:28'47" |
6 | 06'04" | 00:34'51" |
7 | 05'59" | 00:40'50" |
8 | 06'30" | 00:47'20" |
9 | 05'53" | 00:53'13" |
10 | 06'22" | 00:59'35" |
11 | 06'15" | 01:05'50" |
12 | 06'50" | 01:12'40" |
12.5 | 05'35" | 01:15'40" |