27.1 km | 02:41:14 | 05:56/km日期: 2016-12-31 08:59 - 總爬升: 240 m - 卡路里: 1311 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 82%
Pace: 07'41" / 07'34" / 06'44" / 07'32" / 06'14" / 05'54" / 06'09" / 05'56" / 05'54" / 07'39" / 06'54" / 06'18" / 06'24" / 10'05" / 05'55" / 07'14" / 05'35" / 05'22" / 05'22" / 06'19" / 11'51" / 05'41" / 05'37" / 05'06" / 05'35" / 05'11" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'35") | 1000 / 1000 |
| 2 | | 06'23" (+01'18") | 1000 / 2000 |
| 3 | | 06'11" (+01'06") | 1000 / 3000 |
| 4 | | 06'15" (+01'10") | 1000 / 4000 |
| 5 | | 06'13" (+01'08") | 1000 / 5000 |
| 6 | | 05'53" (+00'48") | 1000 / 6000 |
| 7 | | 06'08" (+01'03") | 1000 / 7000 |
| 8 | | 05'56" (+00'51") | 1000 / 8000 |
| 9 | | 05'53" (+00'48") | 1000 / 9000 |
| 10 | | 05'58" (+00'53") | 1000 / 10000 |
| 11 | | 06'00" (+00'55") | 1000 / 11000 |
| 12 | | 06'17" (+01'12") | 1000 / 12000 |
| 13 | | 06'23" (+01'18") | 1000 / 13000 |
| 14 | | 06'15" (+01'10") | 1000 / 14000 |
| 15 | | 05'55" (+00'50") | 1000 / 15000 |
| 16 | | 06'13" (+01'08") | 1000 / 16000 |
| 17 | | 05'35" (+00'30") | 1000 / 17000 |
| 18 | | 05'21" (+00'16") | 1000 / 18000 |
| 19 | | 05'21" (+00'16") | 1000 / 19000 |
| 20 | | 05'41" (+00'36") | 1000 / 20000 |
| 21 | | 06'01" (+00'56") | 1000 / 21000 |
| 22 | | 05'40" (+00'35") | 1000 / 22000 |
| 23 | | 05'37" (+00'32") | 1000 / 23000 |
| 24 | | 05'05" | 1000 / 24000 |
| 25 | | 05'35" (+00'30") | 1000 / 25000 |
| 26 | | 05'11" (+00'06") | 1000 / 26000 |
| 27 | | 05'37" (+00'32") | 1000 / 27000 |
| 28 | | 05'32" (+00'27") | 135 / 27135 |
12月累積里程 : 509.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'34" | 00:15'15" |
| 3 | 06'44" | 00:21'59" |
| 4 | 07'32" | 00:29'31" |
| 5 | 06'14" | 00:35'45" |
| 6 | 05'54" | 00:41'39" |
| 7 | 06'09" | 00:47'48" |
| 8 | 05'56" | 00:53'44" |
| 9 | 05'54" | 00:59'38" |
| 10 | 07'39" | 01:07'17" |
| 11 | 06'54" | 01:14'11" |
| 12 | 06'18" | 01:20'29" |
| 13 | 06'24" | 01:26'53" |
| 14 | 10'05" | 01:36'58" |
| 15 | 05'55" | 01:42'53" |
| 16 | 07'14" | 01:50'07" |
| 17 | 05'35" | 01:55'42" |
| 18 | 05'22" | 02:01'04" |
| 19 | 05'22" | 02:06'26" |
| 20 | 06'19" | 02:12'45" |
| 21 | 11'51" | 02:24'36" |
| 22 | 05'41" | 02:30'17" |
| 23 | 05'37" | 02:35'54" |
| 24 | 05'06" | 02:41'00" |
| 25 | 05'35" | 02:46'35" |
| 26 | 05'11" | 02:51'46" |
| 27 | 05'49" | 02:57'35" |
| 27.1 | 05'32" | 02:58'20" |
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