8.9 km | 01:04:49 | 07:17/km日期: 2017-01-28 06:42 - 卡路里: 469 Cal - 平均步頻: 180
Pace: 06'27" / 06'05" / 06'14" / 06'11" / 12'08" / 07'26" / 07'45" / 06'26" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'23") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'14" (+00'10") | 1000 / 3000 |
| 4 | | 06'10" (+00'06") | 1000 / 4000 |
| 5 | | 12'08" (+06'04") | 1000 / 5000 |
| 6 | | 07'25" (+01'21") | 1000 / 6000 |
| 7 | | 07'45" (+01'41") | 1000 / 7000 |
| 8 | | 06'25" (+00'21") | 1000 / 8000 |
| 9 | | 06'57" (+00'53") | 881 / 8881 |
1月累積里程 : 10.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'05" | 00:12'32" |
| 3 | 06'14" | 00:18'46" |
| 4 | 06'11" | 00:24'57" |
| 5 | 12'08" | 00:37'05" |
| 6 | 07'26" | 00:44'31" |
| 7 | 07'45" | 00:52'16" |
| 8 | 06'26" | 00:58'42" |
| 8.9 | 06'56" | 01:04'49" |
展開計圈分析
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