14.1 km | 01:17:00 | 05:28/km日期: 2016-12-31 06:52 - 地點: 澄清湖 - 天氣: 不錯 - 卡路里: 810 Cal - 總步數: 14156 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'26" / 05'25" / 05'26" / 05'18" / 05'18" / 05'17" / 05'23" / 05'39" / 05'35" / 05'34" / 05'45" / 05'33" / 05'36" / 05'22" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'11") | 1002 / 1002 | 192 / 95 |
| 2 | | 05'22" (+00'08") | 1006 / 2009 | 182 / 101 |
| 3 | | 05'25" (+00'11") | 1002 / 3012 | 184 / 100 |
| 4 | | 05'18" (+00'04") | 1008 / 4020 | 183 / 102 |
| 5 | | 05'14" | 1002 / 5023 | 182 / 104 |
| 6 | | 05'16" (+00'02") | 1002 / 6025 | 185 / 102 |
| 7 | | 05'24" (+00'10") | 1004 / 7029 | 185 / 99 |
| 8 | | 05'35" (+00'21") | 1001 / 8031 | 182 / 97 |
| 9 | | 05'37" (+00'23") | 1002 / 9033 | 182 / 97 |
| 10 | | 05'30" (+00'16") | 1011 / 10044 | 180 / 100 |
| 11 | | 05'41" (+00'27") | 1008 / 11053 | 182 / 96 |
| 12 | | 05'31" (+00'17") | 1006 / 12059 | 184 / 98 |
| 13 | | 05'35" (+00'21") | 1001 / 13061 | 181 / 98 |
| 14 | | 05'19" (+00'05") | 1007 / 14068 | 184 / 101 |
12月累積里程 :
201.15 km 
母子鱷魚 ㄚ拖 累積 :
952.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'25" | 00:10'51" |
| 3 | 05'26" | 00:16'17" |
| 4 | 05'18" | 00:21'35" |
| 5 | 05'18" | 00:26'53" |
| 6 | 05'17" | 00:32'10" |
| 7 | 05'23" | 00:37'33" |
| 8 | 05'39" | 00:43'12" |
| 9 | 05'35" | 00:48'47" |
| 10 | 05'34" | 00:54'21" |
| 11 | 05'45" | 01:00'06" |
| 12 | 05'33" | 01:05'39" |
| 13 | 05'36" | 01:11'15" |
| 14 | 05'22" | 01:16'37" |
| 14.1 | 05'58" | 01:17'00" |
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