30.2 km | 03:43:22 | 07:23/km日期: 2016-12-31 06:06 - 總爬升: 667 m - 地點: 中寮山 - 平均心率: 129 - 卡路里: 1644 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 94%
Pace: 06'48" / 06'38" / 06'59" / 06'40" / 06'43" / 12'21" / 06'03" / 05'46" / 05'30" / 05'19" / 05'18" / 04'52" / 04'59" / 05'06" / 12'40" / 09'01" / 06'16" / 05'31" / 20'43" / 13'46" / 07'56" / 05'59" / 05'13" / 06'36" / 14'08" / 05'17" / 05'06" / 05'14" / 04'54" / 05'06" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'56") | 1000 / 1000 |
| 2 | | 06'38" (+01'46") | 1000 / 2000 |
| 3 | | 06'58" (+02'06") | 1000 / 3000 |
| 4 | | 06'39" (+01'47") | 1000 / 4000 |
| 5 | | 06'43" (+01'51") | 1000 / 5000 |
| 6 | | 12'20" (+07'28") | 1000 / 6000 |
| 7 | | 06'03" (+01'11") | 1000 / 7000 |
| 8 | | 05'45" (+00'53") | 1000 / 8000 |
| 9 | | 05'29" (+00'37") | 1000 / 9000 |
| 10 | | 05'18" (+00'26") | 1000 / 10000 |
| 11 | | 05'17" (+00'25") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 04'58" (+00'06") | 1000 / 13000 |
| 14 | | 05'06" (+00'14") | 1000 / 14000 |
| 15 | | 12'40" (+07'48") | 1000 / 15000 |
| 16 | | 09'00" (+04'08") | 1000 / 16000 |
| 17 | | 06'16" (+01'24") | 1000 / 17000 |
| 18 | | 05'31" (+00'39") | 1000 / 18000 |
| 19 | | 20'43" (+15'51") | 1000 / 19000 |
| 20 | | 13'43" (+08'51") | 1000 / 20000 |
| 21 | | 07'58" (+03'06") | 1000 / 21000 |
| 22 | | 05'59" (+01'07") | 1000 / 22000 |
| 23 | | 05'13" (+00'21") | 1000 / 23000 |
| 24 | | 06'35" (+01'43") | 1000 / 24000 |
| 25 | | 14'08" (+09'16") | 1000 / 25000 |
| 26 | | 05'17" (+00'25") | 1000 / 26000 |
| 27 | | 05'06" (+00'14") | 1000 / 27000 |
| 28 | | 05'13" (+00'21") | 1000 / 28000 |
| 29 | | 04'53" (+00'01") | 1000 / 29000 |
| 30 | | 04'59" (+00'07") | 1000 / 30000 |
| 31 | | 05'02" (+00'10") | 199 / 30199 |
高雄謝宗晉
高雄謝宗晉
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mizuno WAVE-RIDER-20-4E 累積 : 1972.9 km
展開計圈分析
