41.3 km | 04:55:37 | 07:09/km日期: 2017-01-01 06:30 - 總爬升: 455 m - 地點: 龍崎文衡殿 - 天氣: 太陽 - 卡路里: 2713 Cal - 總步數: 40928 - 平均步頻: 138 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 96%
Pace: 06'41" / 06'45" / 06'44" / 06'14" / 07'47" / 06'26" / 06'05" / 06'18" / 06'28" / 08'01" / 06'22" / 06'15" / 06'22" / 05'56" / 06'06" / 09'21" / 06'14" / 05'55" / 05'43" / 08'51" / 06'13" / 05'58" / 09'04" / 09'07" / 06'02" / 06'19" / 05'39" / 05'30" / 05'49" / 09'56" / 07'48" / 09'24" / 06'19" / 08'13" / 05'23" / 07'12" / 09'07" / 09'38" / 10'32" / 06'18" / 07'01" / 14'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'15") | 1008 / 1008 | 176 / 85 |
| 2 | | 06'42" (+01'20") | 1006 / 2014 | 163 / 91 |
| 3 | | 06'42" (+01'20") | 1003 / 3018 | 166 / 89 |
| 4 | | 06'15" (+00'53") | 1007 / 4025 | 163 / 97 |
| 5 | | 07'45" (+02'23") | 1004 / 5030 | 135 / 95 |
| 6 | | 06'21" (+00'59") | 1001 / 6031 | 174 / 90 |
| 7 | | 06'04" (+00'42") | 1008 / 7039 | 171 / 96 |
| 8 | | 06'15" (+00'53") | 1008 / 8047 | 171 / 93 |
| 9 | | 06'25" (+01'03") | 1006 / 9054 | 170 / 91 |
| 10 | | 08'00" (+02'38") | 1002 / 10056 | 114 / 108 |
| 11 | | 06'21" (+00'59") | 1000 / 11056 | 171 / 91 |
| 12 | | 06'14" (+00'52") | 1000 / 12057 | 174 / 91 |
| 13 | | 06'23" (+01'01") | 1007 / 13064 | 172 / 90 |
| 14 | | 05'53" (+00'31") | 1005 / 14069 | 174 / 97 |
| 15 | | 06'04" (+00'42") | 1001 / 15071 | 161 / 102 |
| 16 | | 09'18" (+03'56") | 1000 / 16071 | 101 / 105 |
| 17 | | 06'14" (+00'52") | 1000 / 17071 | 173 / 92 |
| 18 | | 05'56" (+00'34") | 1005 / 18076 | 173 / 97 |
| 19 | | 05'41" (+00'19") | 1003 / 19079 | 173 / 100 |
| 20 | | 08'51" (+03'29") | 1003 / 20083 | 120 / 93 |
| 21 | | 06'10" (+00'48") | 1000 / 21083 | 176 / 91 |
| 22 | | 05'57" (+00'35") | 1000 / 22084 | 175 / 95 |
| 23 | | 09'16" (+03'54") | 1004 / 23088 | 109 / 98 |
| 24 | | 08'51" (+03'29") | 1006 / 24095 | 86 / 131 |
| 25 | | 06'01" (+00'39") | 1004 / 25100 | 176 / 93 |
| 26 | | 06'15" (+00'53") | 1005 / 26106 | 174 / 91 |
| 27 | | 05'35" (+00'13") | 1009 / 27115 | 177 / 100 |
| 28 | | 05'26" (+00'04") | 1004 / 28119 | 174 / 105 |
| 29 | | 05'51" (+00'29") | 1001 / 29121 | 172 / 98 |
| 30 | | 09'53" (+04'31") | 1007 / 30129 | 106 / 95 |
| 31 | | 07'47" (+02'25") | 1006 / 31135 | 110 / 115 |
| 32 | | 09'16" (+03'54") | 1006 / 32141 | 97 / 110 |
| 33 | | 06'25" (+01'03") | 1003 / 33145 | 151 / 102 |
| 34 | | 08'04" (+02'42") | 1000 / 34146 | 97 / 126 |
| 35 | | 05'22" | 1000 / 35147 | 182 / 101 |
| 36 | | 07'11" (+01'49") | 1006 / 36153 | 102 / 135 |
| 37 | | 09'08" (+03'46") | 1003 / 37157 | 78 / 139 |
| 38 | | 09'47" (+04'25") | 1004 / 38161 | 71 / 143 |
| 39 | | 10'16" (+04'54") | 1002 / 39163 | 46 / 211 |
| 40 | | 06'18" (+00'56") | 1009 / 40172 | 167 / 94 |
| 41 | | 06'57" (+01'35") | 1007 / 41179 | 163 / 87 |
| 42 | | 13'59" (+08'37") | 302 / 41482 | 57 / 124 |
1月累積里程 :
191.28 km 
鱷魚牌 ㄚ拖3號 累積 :
381.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'45" | 00:13'26" |
| 3 | 06'44" | 00:20'10" |
| 4 | 06'14" | 00:26'24" |
| 5 | 07'47" | 00:34'11" |
| 6 | 06'26" | 00:40'37" |
| 7 | 06'05" | 00:46'42" |
| 8 | 06'18" | 00:53'00" |
| 9 | 06'28" | 00:59'28" |
| 10 | 08'01" | 01:07'29" |
| 11 | 06'22" | 01:13'51" |
| 12 | 06'15" | 01:20'06" |
| 13 | 06'22" | 01:26'28" |
| 14 | 05'56" | 01:32'24" |
| 15 | 06'06" | 01:38'30" |
| 16 | 09'21" | 01:47'51" |
| 17 | 06'14" | 01:54'05" |
| 18 | 05'55" | 02:00'00" |
| 19 | 05'43" | 02:05'43" |
| 20 | 08'51" | 02:14'34" |
| 21 | 06'13" | 02:20'47" |
| 22 | 05'58" | 02:26'45" |
| 23 | 09'04" | 02:35'49" |
| 24 | 09'07" | 02:44'56" |
| 25 | 06'02" | 02:50'58" |
| 26 | 06'19" | 02:57'17" |
| 27 | 05'39" | 03:02'56" |
| 28 | 05'30" | 03:08'26" |
| 29 | 05'49" | 03:14'15" |
| 30 | 09'56" | 03:24'11" |
| 31 | 07'48" | 03:31'59" |
| 32 | 09'24" | 03:41'23" |
| 33 | 06'19" | 03:47'42" |
| 34 | 08'13" | 03:55'55" |
| 35 | 05'23" | 04:01'18" |
| 36 | 07'12" | 04:08'30" |
| 37 | 09'07" | 04:17'37" |
| 38 | 09'38" | 04:27'15" |
| 39 | 10'32" | 04:37'47" |
| 40 | 06'18" | 04:44'05" |
| 41 | 07'01" | 04:51'06" |
| 41.3 | 14'55" | 04:55'37" |
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