13.2 km | 01:24:35 | 06:24/km日期: 2017-01-01 17:38 - 地點: 前金至三民 - 天氣: 涼爽的溫度 - 卡路里: 831 Cal - 溫度: 23°C - 濕度: 87%
Pace: 07'04" / 05'50" / 06'08" / 05'51" / 06'40" / 06'32" / 06'21" / 06'09" / 06'09" / 06'42" / 04'59" / 06'07" / 06'05" / 20'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'11") | 986 / 986 |
| 2 | | 05'45" (+00'52") | 1026 / 2012 |
| 3 | | 06'10" (+01'17") | 1010 / 3023 |
| 4 | | 05'43" (+00'50") | 1075 / 4098 |
| 5 | | 06'46" (+01'53") | 993 / 5091 |
| 6 | | 06'34" (+01'41") | 1009 / 6100 |
| 7 | | 06'02" (+01'09") | 1105 / 7206 |
| 8 | | 06'35" (+01'42") | 995 / 8202 |
| 9 | | 06'01" (+01'08") | 1002 / 9204 |
| 10 | | 06'52" (+01'59") | 999 / 10204 |
| 11 | | 04'53" | 1155 / 11359 |
| 12 | | 06'28" (+01'35") | 992 / 12352 |
| 13 | | 06'05" (+01'12") | 1033 / 13385 |
哇~今天天氣真的好好餒 溫度好適合中長距離的路跑訓練 所以今天我加長了訓練距離哈哈哈 讚哦~
1月累積里程 :
85.25 km 
mizno 型號 累積 :
733.1 kmAndroid - HTC HTC_S9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'50" | 00:12'54" |
| 3 | 06'08" | 00:19'02" |
| 4 | 05'51" | 00:24'53" |
| 5 | 06'40" | 00:31'33" |
| 6 | 06'32" | 00:38'05" |
| 7 | 06'21" | 00:44'26" |
| 8 | 06'09" | 00:50'35" |
| 9 | 06'09" | 00:56'44" |
| 10 | 06'42" | 01:03'26" |
| 11 | 04'59" | 01:08'25" |
| 12 | 06'07" | 01:14'32" |
| 13 | 06'05" | 01:20'37" |
| 13.2 | 20'52" | 01:24'35" |
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