10.2 km | 01:01:38 | 06:02/km日期: 2016-12-30 22:08 - 地點: 社區 - 天氣: 晴 - 卡路里: 670 Cal - 總步數: 11390 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 85%
Pace: 06'19" / 06'18" / 06'24" / 06'05" / 06'07" / 06'02" / 05'56" / 05'49" / 05'51" / 05'38" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'42") | 1000 / 1000 | 184 / 85 |
2 | | 06'17" (+00'41") | 1002 / 2003 | 183 / 86 |
3 | | 06'23" (+00'47") | 1000 / 3003 | 182 / 85 |
4 | | 06'04" (+00'28") | 1001 / 4004 | 183 / 89 |
5 | | 06'06" (+00'30") | 1002 / 5007 | 184 / 89 |
6 | | 06'01" (+00'25") | 1000 / 6007 | 184 / 89 |
7 | | 05'56" (+00'20") | 1007 / 7015 | 183 / 91 |
8 | | 05'47" (+00'11") | 1006 / 8021 | 186 / 92 |
9 | | 05'46" (+00'10") | 1008 / 9030 | 186 / 92 |
10 | | 05'36" | 1004 / 10035 | 188 / 94 |
11 | | 05'14" | 209 / 10244 | 187 / 101 |
12月累積里程 : 301.36 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'18" | 00:12'37" |
3 | 06'24" | 00:19'01" |
4 | 06'05" | 00:25'06" |
5 | 06'07" | 00:31'13" |
6 | 06'02" | 00:37'15" |
7 | 05'56" | 00:43'11" |
8 | 05'49" | 00:49'00" |
9 | 05'51" | 00:54'51" |
10 | 05'38" | 01:00'29" |
10.2 | 05'29" | 01:01'38" |