12.0 km | 01:18:58 | 06:33/km日期: 2017-01-01 05:56 - 地點: 小操場→霧氣瀰漫的鄉野小徑→小操場 - 天氣: 微涼、霧茫茫、舒服 - 卡路里: 758 Cal - 溫度: 18°C - 濕度: 96%
Pace: 06'48" / 06'48" / 06'15" / 05'59" / 06'31" / 06'16" / 06'20" / 06'00" / 07'16" / 05'49" / 05'30" / 07'11" / 75'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'05") | 992 / 992 |
| 2 | | 06'47" (+01'07") | 1001 / 1993 |
| 3 | | 06'09" (+00'29") | 1031 / 3025 |
| 4 | | 06'06" (+00'26") | 996 / 4022 |
| 5 | | 06'30" (+00'50") | 1001 / 5024 |
| 6 | | 06'14" (+00'34") | 1003 / 6027 |
| 7 | | 06'19" (+00'39") | 999 / 7027 |
| 8 | | 06'02" (+00'22") | 1026 / 8054 |
| 9 | | 07'13" (+01'33") | 1004 / 9059 |
| 10 | | 05'49" (+00'09") | 996 / 10055 |
| 11 | | 05'40" | 1109 / 11165 |
| 12 | | 07'59" (+02'19") | 1023 / 12188 |
1月累積里程 :
101.03 km 
美津濃 WAVE RIDER 19 累積 :
1040.4 kmAndroid - Sony E5353 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'48" | 00:13'36" |
| 3 | 06'15" | 00:19'51" |
| 4 | 05'59" | 00:25'50" |
| 5 | 06'31" | 00:32'21" |
| 6 | 06'16" | 00:38'37" |
| 7 | 06'20" | 00:44'57" |
| 8 | 06'00" | 00:50'57" |
| 9 | 07'16" | 00:58'13" |
| 10 | 05'49" | 01:04'02" |
| 11 | 05'30" | 01:09'32" |
| 12 | 07'11" | 01:16'43" |
| 12.0 | 75'00" | 01:18'58" |
展開計圈分析
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