6.6 km | 00:38:32 | 05:48/km日期: 2016-12-30 06:22 - 卡路里: 483 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 76%
Pace: 05'45" / 05'32" / 05'38" / 05'28" / 05'33" / 06'40" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'17") | 1000 / 1000 |
| 2 | | 05'31" (+00'03") | 1000 / 2000 |
| 3 | | 05'38" (+00'10") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'32" (+00'04") | 1000 / 5000 |
| 6 | | 05'46" (+00'18") | 376 / 5376 |
| 7 | | 07'07" (+01'39") | 215 / 5591 |
| 8 | | 06'57" (+01'29") | 210 / 5802 |
| 9 | | 07'05" (+01'37") | 209 / 6012 |
| 10 | | 06'51" (+01'23") | 209 / 6221 |
| 11 | | 06'42" (+01'14") | 209 / 6431 |
| 12 | | 05'18" | 205 / 6637 |
12月累積里程 : 191.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'38" | 00:16'55" |
| 4 | 05'28" | 00:22'23" |
| 5 | 05'33" | 00:27'56" |
| 6 | 06'40" | 00:34'36" |
| 6.6 | 06'10" | 00:38'32" |
展開計圈分析
留言 
