16.7 km | 01:32:33 | 05:32/km日期: 2016-12-30 15:37 - 地點: 明科 - 卡路里: 1141 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'10" / 05'13" / 05'12" / 05'20" / 05'17" / 05'11" / 05'19" / 05'36" / 05'18" / 05'25" / 05'30" / 05'43" / 05'39" / 05'38" / 06'25" / 06'11" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 990 / 990 |
| 2 | | 05'13" (+00'06") | 1014 / 2004 |
| 3 | | 05'12" (+00'05") | 999 / 3004 |
| 4 | | 05'18" (+00'11") | 1004 / 4008 |
| 5 | | 05'14" (+00'07") | 1007 / 5016 |
| 6 | | 05'14" (+00'07") | 1000 / 6016 |
| 7 | | 05'19" (+00'12") | 1000 / 7017 |
| 8 | | 05'32" (+00'25") | 1010 / 8027 |
| 9 | | 05'20" (+00'13") | 994 / 9022 |
| 10 | | 05'24" (+00'17") | 1011 / 10033 |
| 11 | | 05'30" (+00'23") | 1005 / 11038 |
| 12 | | 05'40" (+00'33") | 993 / 12032 |
| 13 | | 05'39" (+00'32") | 1005 / 13037 |
| 14 | | 05'40" (+00'33") | 1005 / 14042 |
| 15 | | 06'26" (+01'19") | 1004 / 15047 |
| 16 | | 06'12" (+01'05") | 1002 / 16050 |
| 17 | | 06'07" (+01'00") | 675 / 16725 |
12月累積里程 : 362.71 km
Android - asus ASUS_Z00ED 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'13" | 00:10'23" |
| 3 | 05'12" | 00:15'35" |
| 4 | 05'20" | 00:20'55" |
| 5 | 05'17" | 00:26'12" |
| 6 | 05'11" | 00:31'23" |
| 7 | 05'19" | 00:36'42" |
| 8 | 05'36" | 00:42'18" |
| 9 | 05'18" | 00:47'36" |
| 10 | 05'25" | 00:53'01" |
| 11 | 05'30" | 00:58'31" |
| 12 | 05'43" | 01:04'14" |
| 13 | 05'39" | 01:09'53" |
| 14 | 05'38" | 01:15'31" |
| 15 | 06'25" | 01:21'56" |
| 16 | 06'11" | 01:28'07" |
| 16.7 | 06'31" | 01:32'33" |
展開計圈分析
留言 
