19.2 km | 03:19:57 | 10:24/km日期: 2016-12-31 09:42 - 總爬升: 1142 m - 卡路里: 1297 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'44" / 07'01" / 07'25" / 08'29" / 08'46" / 08'48" / 07'52" / 09'43" / 10'09" / 12'53" / 11'57" / 12'06" / 12'26" / 11'27" / 13'14" / 08'26" / 10'45" / 11'10" / 16'59" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 997 / 997 |
2 | | 07'01" (+00'24") | 997 / 1994 |
3 | | 07'27" (+00'50") | 999 / 2994 |
4 | | 08'25" (+01'48") | 1005 / 3999 |
5 | | 08'52" (+02'15") | 1001 / 5000 |
6 | | 08'45" (+02'08") | 1004 / 6005 |
7 | | 07'55" (+01'18") | 1010 / 7015 |
8 | | 09'37" (+03'00") | 996 / 8012 |
9 | | 10'10" (+03'33") | 998 / 9010 |
10 | | 12'53" (+06'16") | 999 / 10009 |
11 | | 11'56" (+05'19") | 1016 / 11025 |
12 | | 12'09" (+05'32") | 990 / 12016 |
13 | | 12'26" (+05'49") | 1002 / 13018 |
14 | | 11'20" (+04'43") | 1004 / 14023 |
15 | | 13'11" (+06'34") | 1012 / 15035 |
16 | | 08'35" (+01'58") | 995 / 16030 |
17 | | 10'36" (+03'59") | 1006 / 17037 |
18 | | 16'13" (+09'36") | 994 / 18031 |
19 | | 11'53" (+05'16") | 1005 / 19036 |
20 | | 16'47" (+10'10") | 202 / 19239 |
12月累積里程 : 40.77 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'01" | 00:13'45" |
3 | 07'25" | 00:21'10" |
4 | 08'29" | 00:29'39" |
5 | 08'46" | 00:38'25" |
6 | 08'48" | 00:47'13" |
7 | 07'52" | 00:55'05" |
8 | 09'43" | 01:04'48" |
9 | 10'09" | 01:14'57" |
10 | 12'53" | 01:27'50" |
11 | 11'57" | 01:39'47" |
12 | 12'06" | 01:51'53" |
13 | 12'26" | 02:04'19" |
14 | 11'27" | 02:15'46" |
15 | 13'14" | 02:29'00" |
16 | 08'26" | 02:37'26" |
17 | 10'45" | 02:48'11" |
18 | 11'10" | 02:59'21" |
19 | 16'59" | 03:16'20" |
19.2 | 17'13" | 03:19'57" |