9.6 km | 00:51:47 | 05:22/km日期: 2016-12-29 16:55 - 卡路里: 520 Cal - 溫度: 20°C - 濕度: 62%
Pace: 05'08" / 05'09" / 05'29" / 05'11" / 05'28" / 05'22" / 05'26" / 05'35" / 05'31" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1003 / 1003 |
| 2 | | 05'09" (+00'02") | 998 / 2001 |
| 3 | | 05'26" (+00'19") | 993 / 2994 |
| 4 | | 05'13" (+00'06") | 1008 / 4003 |
| 5 | | 05'26" (+00'19") | 1004 / 5008 |
| 6 | | 05'22" (+00'15") | 997 / 6005 |
| 7 | | 05'25" (+00'18") | 1001 / 7006 |
| 8 | | 05'34" (+00'27") | 1000 / 8007 |
| 9 | | 05'30" (+00'23") | 1000 / 9007 |
| 10 | | 05'32" (+00'25") | 625 / 9633 |
最近在跑都覺得雙腿無力。。。是因為睡眠不足，精神不濟的關係嗎?
12月累積里程 : 90.55 km
Android - HTC HTC_D820f 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'09" | 00:10'17" |
| 3 | 05'29" | 00:15'46" |
| 4 | 05'11" | 00:20'57" |
| 5 | 05'28" | 00:26'25" |
| 6 | 05'22" | 00:31'47" |
| 7 | 05'26" | 00:37'13" |
| 8 | 05'35" | 00:42'48" |
| 9 | 05'31" | 00:48'19" |
| 9.6 | 05'30" | 00:51'47" |
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