21.3 km | 01:38:35 | 04:37/km日期: 2016-12-31 06:15 - 總爬升: 240 m - 卡路里: 1364 Cal - 溫度: 17°C - 濕度: 79%
Pace: 05'23" / 04'46" / 05'00" / 04'59" / 05'17" / 04'51" / 04'20" / 04'13" / 04'02" / 04'11" / 04'13" / 04'14" / 04'24" / 04'29" / 04'35" / 04'28" / 04'23" / 04'28" / 04'46" / 05'21" / 04'38" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'20") | 989 / 989 |
2 | | 04'44" (+00'42") | 1000 / 1990 |
3 | | 04'57" (+00'55") | 1009 / 2999 |
4 | | 05'01" (+00'59") | 1007 / 4006 |
5 | | 05'16" (+01'14") | 1001 / 5008 |
6 | | 04'49" (+00'47") | 1006 / 6015 |
7 | | 04'20" (+00'18") | 997 / 7012 |
8 | | 04'14" (+00'12") | 993 / 8006 |
9 | | 04'02" | 1014 / 9021 |
10 | | 04'09" (+00'07") | 991 / 10013 |
11 | | 04'13" (+00'11") | 1013 / 11027 |
12 | | 04'13" (+00'11") | 1001 / 12028 |
13 | | 04'26" (+00'24") | 1001 / 13030 |
14 | | 04'26" (+00'24") | 998 / 14028 |
15 | | 04'35" (+00'33") | 997 / 15026 |
16 | | 04'29" (+00'27") | 1010 / 16037 |
17 | | 04'23" (+00'21") | 997 / 17035 |
18 | | 04'26" (+00'24") | 1007 / 18042 |
19 | | 04'47" (+00'45") | 1001 / 19043 |
20 | | 05'20" (+01'18") | 1007 / 20050 |
21 | | 04'38" (+00'36") | 1002 / 21052 |
22 | | 04'41" (+00'39") | 288 / 21341 |
12月累積里程 : 149.32 km
Android - samsung SM-G9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'46" | 00:10'09" |
3 | 05'00" | 00:15'09" |
4 | 04'59" | 00:20'08" |
5 | 05'17" | 00:25'25" |
6 | 04'51" | 00:30'16" |
7 | 04'20" | 00:34'36" |
8 | 04'13" | 00:38'49" |
9 | 04'02" | 00:42'51" |
10 | 04'11" | 00:47'02" |
11 | 04'13" | 00:51'15" |
12 | 04'14" | 00:55'29" |
13 | 04'24" | 00:59'53" |
14 | 04'29" | 01:04'22" |
15 | 04'35" | 01:08'57" |
16 | 04'28" | 01:13'25" |
17 | 04'23" | 01:17'48" |
18 | 04'28" | 01:22'16" |
19 | 04'46" | 01:27'02" |
20 | 05'21" | 01:32'23" |
21 | 04'38" | 01:37'01" |
21.3 | 04'35" | 01:38'35" |