10.0 km | 00:51:33 | 05:09/km日期: 2017-01-04 05:34 - 卡路里: 722 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 78%
Pace: 05'27" / 05'47" / 05'02" / 04'53" / 04'57" / 06'06" / 07'04" / 05'01" / 04'52" / 05'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'36") | 1000 / 1000 |
| 2 | | 05'47" (+00'56") | 1000 / 2000 |
| 3 | | 05'02" (+00'11") | 1000 / 3000 |
| 4 | | 04'52" (+00'01") | 1000 / 4000 |
| 5 | | 04'57" (+00'06") | 1000 / 5000 |
| 6 | | 04'54" (+00'03") | 1000 / 6000 |
| 7 | | 05'20" (+00'29") | 1000 / 7000 |
| 8 | | 05'00" (+00'09") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'17" (+00'26") | 1000 / 10000 |
| 11 | | 03'34" | 6 / 10006 |
1月累積里程 :
10.01 km 
NIKE FREE RN FLYKNIT 累積 :
3956.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'47" | 00:11'14" |
| 3 | 05'02" | 00:16'16" |
| 4 | 04'53" | 00:21'09" |
| 5 | 04'57" | 00:26'06" |
| 6 | 06'06" | 00:32'12" |
| 7 | 07'04" | 00:39'16" |
| 8 | 05'01" | 00:44'17" |
| 9 | 04'52" | 00:49'09" |
| 10 | 05'17" | 00:54'26" |
| 10.0 | 05'14" | 00:54'28" |
展開計圈分析
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