8.3 km | 00:53:40 | 06:29/km日期: 2016-12-27 19:49 - 總爬升: 140 m - 卡路里: 452 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 67%
Pace: 06'07" / 06'14" / 07'29" / 08'01" / 05'49" / 05'47" / 06'18" / 06'15" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'19") | 1000 / 1000 |
| 2 | | 06'14" (+00'27") | 1000 / 2000 |
| 3 | | 07'29" (+01'42") | 1000 / 3000 |
| 4 | | 08'00" (+02'13") | 1000 / 4000 |
| 5 | | 05'48" (+00'01") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 06'18" (+00'31") | 1000 / 7000 |
| 8 | | 06'14" (+00'27") | 1000 / 8000 |
| 9 | | 06'20" (+00'33") | 264 / 8264 |
12月累積里程 : 36.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'14" | 00:12'21" |
| 3 | 07'29" | 00:19'50" |
| 4 | 08'01" | 00:27'51" |
| 5 | 05'49" | 00:33'40" |
| 6 | 05'47" | 00:39'27" |
| 7 | 06'18" | 00:45'45" |
| 8 | 06'15" | 00:52'00" |
| 8.3 | 06'18" | 00:53'40" |
展開計圈分析
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