13.4 km | 01:11:14 | 05:19/km日期: 2016-12-26 06:43 - 地點: 阿公店水庫 - 卡路里: 981 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'40" / 05'24" / 05'22" / 05'30" / 05'14" / 04'56" / 06'04" / 05'24" / 05'20" / 05'20" / 05'02" / 04'56" / 04'54" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'44") | 1005 / 1005 |
| 2 | | 05'20" (+00'26") | 992 / 1997 |
| 3 | | 05'23" (+00'29") | 1015 / 3012 |
| 4 | | 05'31" (+00'37") | 994 / 4007 |
| 5 | | 05'11" (+00'17") | 1007 / 5014 |
| 6 | | 04'57" (+00'03") | 993 / 6008 |
| 7 | | 06'03" (+01'09") | 1017 / 7025 |
| 8 | | 05'24" (+00'30") | 998 / 8024 |
| 9 | | 05'18" (+00'24") | 998 / 9022 |
| 10 | | 05'21" (+00'27") | 1002 / 10024 |
| 11 | | 04'59" (+00'05") | 1000 / 11025 |
| 12 | | 04'54" | 1024 / 12049 |
| 13 | | 04'59" (+00'05") | 993 / 13043 |
| 14 | | 04'58" (+00'04") | 381 / 13425 |
12月累積里程 : 200.96 km
Android - samsung SCH-I939 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'22" | 00:16'26" |
| 4 | 05'30" | 00:21'56" |
| 5 | 05'14" | 00:27'10" |
| 6 | 04'56" | 00:32'06" |
| 7 | 06'04" | 00:38'10" |
| 8 | 05'24" | 00:43'34" |
| 9 | 05'20" | 00:48'54" |
| 10 | 05'20" | 00:54'14" |
| 11 | 05'02" | 00:59'16" |
| 12 | 04'56" | 01:04'12" |
| 13 | 04'54" | 01:09'06" |
| 13.4 | 05'28" | 01:11'14" |
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