7.1 km | 00:43:20 | 06:07/km日期: 2016-12-30 19:51 - 總爬升: 232 m - 卡路里: 420 Cal - 平均步頻: 122 - 溫度: 18°C - 濕度: 68%
Pace: 23'36" / 05'45" / 04'08" / 06'27" / 25'50" / 06'46" / 07'34" / 23'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'49") | 1000 / 1000 |
2 | | 05'44" (+01'37") | 1000 / 2000 |
3 | | 04'07" | 1000 / 3000 |
4 | | 06'27" (+02'20") | 1000 / 4000 |
5 | | 04'50" (+00'43") | 1000 / 5000 |
6 | | 06'46" (+02'39") | 1000 / 6000 |
7 | | 07'33" (+03'26") | 1000 / 7000 |
8 | | 23'00" (+18'53") | 81 / 7081 |
12月累積里程 : 95.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'36" | 00:23'36" |
2 | 05'45" | 00:29'21" |
3 | 04'08" | 00:33'29" |
4 | 06'27" | 00:39'56" |
5 | 25'50" | 01:05'46" |
6 | 06'46" | 01:12'32" |
7 | 07'34" | 01:20'06" |
7.1 | 23'00" | 01:21'59" |