46.3 km | 05:15:37 | 06:49/km日期: 2016-12-31 06:00 - 總爬升: 484 m - 卡路里: 3041 Cal - 溫度: 17°C - 濕度: 79%
Pace: 05'33" / 05'34" / 04'59" / 05'07" / 05'45" / 05'16" / 06'50" / 05'52" / 04'17" / 04'56" / 04'29" / 06'32" / 05'34" / 05'44" / 05'55" / 05'37" / 06'07" / 05'42" / 05'53" / 06'43" / 05'04" / 06'07" / 08'16" / 07'39" / 06'49" / 08'06" / 06'46" / 07'27" / 06'47" / 09'24" / 07'49" / 07'02" / 08'19" / 07'16" / 07'31" / 09'11" / 07'49" / 09'05" / 06'30" / 09'39" / 06'40" / 07'45" / 07'38" / 10'17" / 08'17" / 07'03" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'16") | 993 / 993 |
2 | | 05'33" (+01'19") | 1015 / 2008 |
3 | | 04'55" (+00'41") | 1012 / 3021 |
4 | | 05'13" (+00'59") | 980 / 4001 |
5 | | 05'40" (+01'26") | 1013 / 5014 |
6 | | 05'24" (+01'10") | 1001 / 6016 |
7 | | 06'45" (+02'31") | 1001 / 7018 |
8 | | 05'49" (+01'35") | 992 / 8010 |
9 | | 04'14" | 1024 / 9034 |
10 | | 04'58" (+00'44") | 990 / 10025 |
11 | | 04'23" (+00'09") | 1006 / 11031 |
12 | | 06'39" (+02'25") | 1002 / 12033 |
13 | | 05'36" (+01'22") | 1002 / 13036 |
14 | | 05'38" (+01'24") | 1000 / 14037 |
15 | | 06'00" (+01'46") | 994 / 15031 |
16 | | 05'33" (+01'19") | 1009 / 16041 |
17 | | 06'11" (+01'57") | 994 / 17035 |
18 | | 05'37" (+01'23") | 1005 / 18040 |
19 | | 05'50" (+01'36") | 999 / 19040 |
20 | | 06'47" (+02'33") | 998 / 20039 |
21 | | 05'03" (+00'49") | 997 / 21036 |
22 | | 06'14" (+02'00") | 1010 / 22046 |
23 | | 08'11" (+03'57") | 999 / 23046 |
24 | | 08'06" (+03'52") | 1011 / 24057 |
25 | | 06'22" (+02'08") | 1007 / 25064 |
26 | | 08'16" (+04'02") | 992 / 26056 |
27 | | 06'39" (+02'25") | 1008 / 27065 |
28 | | 07'44" (+03'30") | 992 / 28058 |
29 | | 06'30" (+02'16") | 1006 / 29064 |
30 | | 09'31" (+05'17") | 1016 / 30080 |
31 | | 07'39" (+03'25") | 993 / 31074 |
32 | | 07'00" (+02'46") | 1006 / 32080 |
33 | | 08'23" (+04'09") | 1004 / 33085 |
34 | | 07'15" (+03'01") | 1006 / 34092 |
35 | | 07'16" (+03'02") | 993 / 35085 |
36 | | 09'33" (+05'19") | 1009 / 36094 |
37 | | 07'34" (+03'20") | 999 / 37093 |
38 | | 08'45" (+04'31") | 1018 / 38112 |
39 | | 06'47" (+02'33") | 985 / 39097 |
40 | | 09'27" (+05'13") | 1007 / 40105 |
41 | | 06'40" (+02'26") | 998 / 41103 |
42 | | 07'40" (+03'26") | 1004 / 42108 |
43 | | 07'56" (+03'42") | 1011 / 43119 |
44 | | 10'10" (+05'56") | 991 / 44110 |
45 | | 08'02" (+03'48") | 1002 / 45113 |
46 | | 07'33" (+03'19") | 1009 / 46123 |
47 | | 11'56" (+07'42") | 156 / 46279 |
12月累積里程 : 230.64 km
Android - InFocus M370 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'34" | 00:11'07" |
3 | 04'59" | 00:16'06" |
4 | 05'07" | 00:21'13" |
5 | 05'45" | 00:26'58" |
6 | 05'16" | 00:32'14" |
7 | 06'50" | 00:39'04" |
8 | 05'52" | 00:44'56" |
9 | 04'17" | 00:49'13" |
10 | 04'56" | 00:54'09" |
11 | 04'29" | 00:58'38" |
12 | 06'32" | 01:05'10" |
13 | 05'34" | 01:10'44" |
14 | 05'44" | 01:16'28" |
15 | 05'55" | 01:22'23" |
16 | 05'37" | 01:28'00" |
17 | 06'07" | 01:34'07" |
18 | 05'42" | 01:39'49" |
19 | 05'53" | 01:45'42" |
20 | 06'43" | 01:52'25" |
21 | 05'04" | 01:57'29" |
22 | 06'07" | 02:03'36" |
23 | 08'16" | 02:11'52" |
24 | 07'39" | 02:19'31" |
25 | 06'49" | 02:26'20" |
26 | 08'06" | 02:34'26" |
27 | 06'46" | 02:41'12" |
28 | 07'27" | 02:48'39" |
29 | 06'47" | 02:55'26" |
30 | 09'24" | 03:04'50" |
31 | 07'49" | 03:12'39" |
32 | 07'02" | 03:19'41" |
33 | 08'19" | 03:28'00" |
34 | 07'16" | 03:35'16" |
35 | 07'31" | 03:42'47" |
36 | 09'11" | 03:51'58" |
37 | 07'49" | 03:59'47" |
38 | 09'05" | 04:08'52" |
39 | 06'30" | 04:15'22" |
40 | 09'39" | 04:25'01" |
41 | 06'40" | 04:31'41" |
42 | 07'45" | 04:39'26" |
43 | 07'38" | 04:47'04" |
44 | 10'17" | 04:57'21" |
45 | 08'17" | 05:05'38" |
46 | 07'03" | 05:12'41" |
46.3 | 10'29" | 05:15'37" |