13.0 km | 01:15:52 | 05:49/km日期: 2016-12-30 04:41 - 總爬升: 105 m - 卡路里: 667 Cal - 總步數: 13386 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 77%
Pace: 05'52" / 07'02" / 06'15" / 06'06" / 05'40" / 05'23" / 05'59" / 05'23" / 05'23" / 05'14" / 05'07" / 05'05" / 06'58" / 37'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'46") | 1001 / 1001 | 182 / 93 |
2 | | 07'03" (+01'58") | 1005 / 2007 | 165 / 85 |
3 | | 06'13" (+01'08") | 1010 / 3018 | 181 / 88 |
4 | | 06'02" (+00'57") | 1004 / 4022 | 181 / 90 |
5 | | 05'38" (+00'33") | 1008 / 5030 | 181 / 97 |
6 | | 05'22" (+00'17") | 1002 / 6033 | 183 / 101 |
7 | | 06'04" (+00'59") | 1003 / 7037 | 163 / 100 |
8 | | 05'21" (+00'16") | 1000 / 8037 | 185 / 100 |
9 | | 05'21" (+00'16") | 1006 / 9043 | 185 / 100 |
10 | | 05'11" (+00'06") | 1010 / 10053 | 186 / 103 |
11 | | 05'05" | 1005 / 11059 | 187 / 104 |
12 | | 05'07" (+00'02") | 1006 / 12066 | 185 / 105 |
13 | | 07'00" (+01'55") | 1002 / 13068 | 140 / 101 |
12月累積里程 : 252.78 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 07'02" | 00:12'54" |
3 | 06'15" | 00:19'09" |
4 | 06'06" | 00:25'15" |
5 | 05'40" | 00:30'55" |
6 | 05'23" | 00:36'18" |
7 | 05'59" | 00:42'17" |
8 | 05'23" | 00:47'40" |
9 | 05'23" | 00:53'03" |
10 | 05'14" | 00:58'17" |
11 | 05'07" | 01:03'24" |
12 | 05'05" | 01:08'29" |
13 | 06'58" | 01:15'27" |
13.0 | 35'00" | 01:15'52" |