10.3 km | 00:53:56 | 05:13/km日期: 2016-12-19 17:32 - 卡路里: 706 Cal - 總步數: 9068 - 平均步頻: 168 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 91%
Pace: 06'40" / 05'37" / 05'26" / 05'12" / 05'01" / 04'49" / 04'32" / 04'09" / 03'47" / 06'23" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+02'50") | 1004 / 1004 | 144 / 104 |
| 2 | | 05'34" (+01'46") | 1006 / 2011 | 172 / 104 |
| 3 | | 05'26" (+01'38") | 1008 / 3019 | 171 / 107 |
| 4 | | 05'09" (+01'21") | 1006 / 4026 | 173 / 111 |
| 5 | | 04'58" (+01'10") | 1009 / 5035 | 173 / 116 |
| 6 | | 04'46" (+00'58") | 1000 / 6035 | 174 / 120 |
| 7 | | 04'31" (+00'43") | 1000 / 7036 | 174 / 126 |
| 8 | | 04'08" (+00'20") | 1000 / 8036 | 177 / 135 |
| 9 | | 03'48" | 1007 / 9043 | 178 / 146 |
| 10 | | 06'45" (+02'57") | 1000 / 10044 | 155 / 95 |
| 11 | | 05'40" (+01'52") | 334 / 10378 | 175 / 100 |
12月累積里程 : 111.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'37" | 00:12'17" |
| 3 | 05'26" | 00:17'43" |
| 4 | 05'12" | 00:22'55" |
| 5 | 05'01" | 00:27'56" |
| 6 | 04'49" | 00:32'45" |
| 7 | 04'32" | 00:37'17" |
| 8 | 04'09" | 00:41'26" |
| 9 | 03'47" | 00:45'13" |
| 10 | 06'23" | 00:51'36" |
| 10.3 | 06'58" | 00:53'56" |
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