11.2 km | 01:12:58 | 06:31/km日期: 2016-12-25 06:48 - 卡路里: 765 Cal - 總步數: 10484 - 平均步頻: 143 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 91%
Pace: 06'18" / 05'52" / 06'05" / 06'26" / 05'38" / 06'56" / 05'36" / 06'57" / 06'46" / 05'54" / 07'09" / 17'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'42") | 1001 / 1001 | 162 / 97 |
2 | | 05'55" (+00'20") | 1009 / 2011 | 165 / 101 |
3 | | 05'56" (+00'21") | 1002 / 3014 | 161 / 103 |
4 | | 06'26" (+00'51") | 1006 / 4020 | 145 / 106 |
5 | | 05'35" | 1008 / 5029 | 173 / 103 |
6 | | 06'52" (+01'17") | 1002 / 6031 | 127 / 113 |
7 | | 05'37" (+00'02") | 1003 / 7035 | 168 / 105 |
8 | | 06'54" (+01'19") | 1005 / 8041 | 130 / 110 |
9 | | 06'44" (+01'09") | 1003 / 9044 | 133 / 110 |
10 | | 05'52" (+00'17") | 1003 / 10048 | 158 / 107 |
11 | | 07'06" (+01'31") | 1006 / 11054 | 130 / 107 |
12 | | 17'26" (+11'51") | 189 / 11244 | 20 / 286 |
12月累積里程 : 111.96 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'52" | 00:12'10" |
3 | 06'05" | 00:18'15" |
4 | 06'26" | 00:24'41" |
5 | 05'38" | 00:30'19" |
6 | 06'56" | 00:37'15" |
7 | 05'36" | 00:42'51" |
8 | 06'57" | 00:49'48" |
9 | 06'46" | 00:56'34" |
10 | 05'54" | 01:02'28" |
11 | 07'09" | 01:09'37" |
11.2 | 17'42" | 01:12'58" |