10.2 km | 00:53:01 | 05:11/km日期: 2016-12-26 17:06 - 卡路里: 697 Cal - 總步數: 9238 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 68%
Pace: 05'47" / 05'28" / 05'20" / 05'14" / 05'13" / 05'03" / 04'59" / 04'43" / 04'38" / 05'05" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'22") | 1000 / 1000 | 166 / 100 |
2 | | 05'26" (+00'49") | 1006 / 2007 | 172 / 106 |
3 | | 05'19" (+00'42") | 1001 / 3009 | 174 / 107 |
4 | | 05'12" (+00'35") | 1002 / 4012 | 174 / 110 |
5 | | 05'12" (+00'35") | 1002 / 5014 | 174 / 110 |
6 | | 05'02" (+00'25") | 1003 / 6018 | 177 / 111 |
7 | | 04'58" (+00'21") | 1008 / 7026 | 177 / 113 |
8 | | 04'40" (+00'03") | 1013 / 8040 | 182 / 117 |
9 | | 04'37" | 1002 / 9043 | 177 / 122 |
10 | | 05'14" (+00'37") | 1007 / 10050 | 170 / 111 |
11 | | 05'06" (+00'29") | 202 / 10252 | 162 / 120 |
12月累積里程 : 111.96 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'28" | 00:11'15" |
3 | 05'20" | 00:16'35" |
4 | 05'14" | 00:21'49" |
5 | 05'13" | 00:27'02" |
6 | 05'03" | 00:32'05" |
7 | 04'59" | 00:37'04" |
8 | 04'43" | 00:41'47" |
9 | 04'38" | 00:46'25" |
10 | 05'05" | 00:51'30" |
10.2 | 07'29" | 00:53'01" |