39.8 km | 04:38:04 | 06:59/km日期: 2013-10-10 03:59 - 總爬升: 452 m - 卡路里: 1509 Cal - 溫度: 25°C - 濕度: 88%
Pace: 08'42" / 06'34" / 06'38" / 06'40" / 06'40" / 06'33" / 06'23" / 06'44" / 06'07" / 06'14" / 06'19" / 06'14" / 06'19" / 07'06" / 08'18" / 06'41" / 06'18" / 06'25" / 09'33" / 05'47" / 06'18" / 06'25" / 06'09" / 06'19" / 06'09" / 06'05" / 09'17" / 06'32" / 06'13" / 06'45" / 09'30" / 09'00" / 06'48" / 06'35" / 06'58" / 08'04" / 06'47" / 06'18" / 06'21" / 12'00" /
10月累積里程 :
713.75 km 
美津濃 MIZUNO Flagship PI 累積 :
2018.9 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 06'34" | 00:15'16" |
| 3 | 06'38" | 00:21'54" |
| 4 | 06'40" | 00:28'34" |
| 5 | 06'40" | 00:35'14" |
| 6 | 06'33" | 00:41'47" |
| 7 | 06'23" | 00:48'10" |
| 8 | 06'44" | 00:54'54" |
| 9 | 06'07" | 01:01'01" |
| 10 | 06'14" | 01:07'15" |
| 11 | 06'19" | 01:13'34" |
| 12 | 06'14" | 01:19'48" |
| 13 | 06'19" | 01:26'07" |
| 14 | 07'06" | 01:33'13" |
| 15 | 08'18" | 01:41'31" |
| 16 | 06'41" | 01:48'12" |
| 17 | 06'18" | 01:54'30" |
| 18 | 06'25" | 02:00'55" |
| 19 | 09'33" | 02:10'28" |
| 20 | 05'47" | 02:16'15" |
| 21 | 06'18" | 02:22'33" |
| 22 | 06'25" | 02:28'58" |
| 23 | 06'09" | 02:35'07" |
| 24 | 06'19" | 02:41'26" |
| 25 | 06'09" | 02:47'35" |
| 26 | 06'05" | 02:53'40" |
| 27 | 09'17" | 03:02'57" |
| 28 | 06'32" | 03:09'29" |
| 29 | 06'13" | 03:15'42" |
| 30 | 06'45" | 03:22'27" |
| 31 | 09'30" | 03:31'57" |
| 32 | 09'00" | 03:40'57" |
| 33 | 06'48" | 03:47'45" |
| 34 | 06'35" | 03:54'20" |
| 35 | 06'58" | 04:01'18" |
| 36 | 08'04" | 04:09'22" |
| 37 | 06'47" | 04:16'09" |
| 38 | 06'18" | 04:22'27" |
| 39 | 06'21" | 04:28'48" |
| 39.8 | 12'00" | 04:38'04" |
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