8.0 km | 01:02:34 | 07:50/km日期: 2016-12-31 08:42 - 地點: 直窩===六塘谷 - 天氣: 晴 - 卡路里: 369 Cal - 溫度: 19°C - 濕度: 86%
Pace: 09'01" / 07'30" / 07'39" / 07'43" / 07'04" / 07'42" / 07'59" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+01'57") | 1000 / 1000 |
| 2 | | 07'30" (+00'27") | 1000 / 2000 |
| 3 | | 07'38" (+00'35") | 1000 / 3000 |
| 4 | | 07'43" (+00'40") | 1000 / 4000 |
| 5 | | 07'03" | 1000 / 5000 |
| 6 | | 07'42" (+00'39") | 1000 / 6000 |
| 7 | | 07'58" (+00'55") | 1000 / 7000 |
| 8 | | 08'04" (+01'01") | 983 / 7983 |
12月累積里程 :
51.01 km 
美津濃-綠 J1GD154603 累積 :
974.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'30" | 00:16'31" |
| 3 | 07'39" | 00:24'10" |
| 4 | 07'43" | 00:31'53" |
| 5 | 07'04" | 00:38'57" |
| 6 | 07'42" | 00:46'39" |
| 7 | 07'59" | 00:54'38" |
| 8.0 | 08'03" | 01:02'34" |
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