12.6 km | 01:39:30 | 07:53/km日期: 2016-12-24 07:55 - 總爬升: 142 m - 卡路里: 726 Cal - 溫度: 17°C - 濕度: 59%
Pace: 07'07" / 07'27" / 07'00" / 06'59" / 08'02" / 06'50" / 07'25" / 09'03" / 09'01" / 09'32" / 08'00" / 08'03" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'14") | 990 / 990 |
| 2 | | 07'25" (+00'35") | 1003 / 1993 |
| 3 | | 07'02" (+00'12") | 1009 / 3003 |
| 4 | | 06'56" (+00'06") | 989 / 3993 |
| 5 | | 08'00" (+01'10") | 1016 / 5010 |
| 6 | | 06'50" | 999 / 6009 |
| 7 | | 07'21" (+00'31") | 1019 / 7028 |
| 8 | | 09'09" (+02'19") | 1026 / 8054 |
| 9 | | 08'53" (+02'03") | 997 / 9052 |
| 10 | | 09'44" (+02'54") | 1011 / 10063 |
| 11 | | 07'49" (+00'59") | 991 / 11054 |
| 12 | | 08'01" (+01'11") | 1016 / 12071 |
| 13 | | 07'41" (+00'51") | 591 / 12662 |
12月累積里程 :
122.07 km 
New Balance 890 累積 :
574.2 kmAndroid - Sony E5353 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'27" | 00:14'34" |
| 3 | 07'00" | 00:21'34" |
| 4 | 06'59" | 00:28'33" |
| 5 | 08'02" | 00:36'35" |
| 6 | 06'50" | 00:43'25" |
| 7 | 07'25" | 00:50'50" |
| 8 | 09'03" | 00:59'53" |
| 9 | 09'01" | 01:08'54" |
| 10 | 09'32" | 01:18'26" |
| 11 | 08'00" | 01:26'26" |
| 12 | 08'03" | 01:34'29" |
| 12.6 | 08'21" | 01:39'30" |
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