6.0 km | 00:40:51 | 06:45/km日期: 2016-12-11 16:59 - 卡路里: 485 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'40" / 06'43" / 06'35" / 06'28" / 06'30" / 06'21" / 13'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'55") | 195 / 195 |
2 | | 08'00" (+01'59") | 212 / 407 |
3 | | 07'38" (+01'37") | 213 / 621 |
4 | | 07'21" (+01'20") | 217 / 838 |
5 | | 07'10" (+01'09") | 216 / 1054 |
6 | | 06'58" (+00'57") | 215 / 1269 |
7 | | 06'46" (+00'45") | 213 / 1483 |
8 | | 06'35" (+00'34") | 220 / 1704 |
9 | | 06'34" (+00'33") | 217 / 1921 |
10 | | 06'39" (+00'38") | 217 / 2139 |
11 | | 06'41" (+00'40") | 219 / 2359 |
12 | | 06'32" (+00'31") | 216 / 2575 |
13 | | 06'31" (+00'30") | 219 / 2795 |
14 | | 06'27" (+00'26") | 216 / 3012 |
15 | | 06'23" (+00'22") | 216 / 3228 |
16 | | 06'27" (+00'26") | 216 / 3444 |
17 | | 06'13" (+00'12") | 219 / 3664 |
18 | | 06'42" (+00'41") | 215 / 3880 |
19 | | 06'31" (+00'30") | 217 / 4097 |
20 | | 06'41" (+00'40") | 219 / 4316 |
21 | | 06'31" (+00'30") | 219 / 4536 |
22 | | 06'37" (+00'36") | 218 / 4754 |
23 | | 06'10" (+00'09") | 218 / 4973 |
24 | | 06'25" (+00'24") | 215 / 5188 |
25 | | 06'22" (+00'21") | 219 / 5408 |
26 | | 06'36" (+00'35") | 216 / 5625 |
27 | | 06'19" (+00'18") | 216 / 5841 |
28 | | 06'01" | 218 / 6060 |
12月累積里程 : 97.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'43" | 00:14'23" |
3 | 06'35" | 00:20'58" |
4 | 06'28" | 00:27'26" |
5 | 06'30" | 00:33'56" |
6 | 06'21" | 00:40'17" |
6.0 | 13'49" | 00:40'51" |