8.1 km | 00:55:27 | 06:52/km日期: 2016-12-26 17:41 - 總爬升: 250 m - 卡路里: 675 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 81%
Pace: 06'33" / 07'59" / 07'57" / 08'37" / 06'54" / 05'32" / 04'20" / 07'02" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'12") | 1000 / 1000 |
| 2 | | 07'58" (+03'38") | 1000 / 2000 |
| 3 | | 07'56" (+03'36") | 1000 / 3000 |
| 4 | | 08'36" (+04'16") | 1000 / 4000 |
| 5 | | 06'53" (+02'33") | 1000 / 5000 |
| 6 | | 05'32" (+01'12") | 1000 / 6000 |
| 7 | | 04'20" | 1000 / 7000 |
| 8 | | 07'01" (+02'41") | 1000 / 8000 |
| 9 | | 08'24" (+04'04") | 67 / 8067 |
12月累積里程 : 232.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'59" | 00:14'32" |
| 3 | 07'57" | 00:22'29" |
| 4 | 08'37" | 00:31'06" |
| 5 | 06'54" | 00:38'00" |
| 6 | 05'32" | 00:43'32" |
| 7 | 04'20" | 00:47'52" |
| 8 | 07'02" | 00:54'54" |
| 8.1 | 10'24" | 00:55'36" |
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